6.5 km | 00:42:08 | 06:29/km日期: 2018-03-26 19:41 - 平均心率: 130 - 卡路里: 358 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 60% - PM2.5: 良好(17)
Pace: 04'31" / 05'47" / 06'37" / 05'52" / 09'55" / 06'41" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'23" (+00'01") | 398 / 398 |
| 2 | | 03'22" | 407 / 806 |
| 3 | | 21'02" (+17'40") | 62 / 868 |
| 4 | | 03'34" (+00'12") | 414 / 1283 |
| 5 | | 26'03" (+22'41") | 89 / 1372 |
| 6 | | 03'24" (+00'02") | 397 / 1770 |
| 7 | | 03'46" (+00'24") | 403 / 2173 |
| 8 | | 16'31" (+13'09") | 155 / 2329 |
| 9 | | 03'36" (+00'14") | 401 / 2730 |
| 10 | | 16'21" (+12'59") | 80 / 2811 |
| 11 | | 03'24" (+00'02") | 408 / 3219 |
| 12 | | 28'14" (+24'52") | 96 / 3316 |
| 13 | | 03'24" (+00'02") | 394 / 3711 |
| 14 | | 03'29" (+00'07") | 411 / 4122 |
| 15 | | 30'51" (+27'29") | 147 / 4270 |
| 16 | | 06'40" (+03'18") | 1000 / 5270 |
| 17 | | 06'32" (+03'10") | 1000 / 6270 |
| 18 | | 06'12" (+02'50") | 225 / 6495 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
3月累積里程 : 269.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 05'47" | 00:10'18" |
| 3 | 06'37" | 00:16'55" |
| 4 | 05'52" | 00:22'47" |
| 5 | 09'55" | 00:32'42" |
| 6 | 06'41" | 00:39'23" |
| 6.5 | 06'05" | 00:42'24" |
展開計圈分析
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