10.1 km | 01:03:07 | 06:13/km日期: 2018-03-29 16:04 - 卡路里: 558 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 66% - PM2.5: 良好(35)
Pace: 02'59" / 06'31" / 06'17" / 06'14" / 06'27" / 06'11" / 06'07" / 06'12" / 06'07" / 05'43" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'44") | 1000 / 1000 |
| 2 | | 06'31" (+00'48") | 1000 / 2000 |
| 3 | | 06'16" (+00'33") | 1000 / 3000 |
| 4 | | 06'13" (+00'30") | 1000 / 4000 |
| 5 | | 06'26" (+00'43") | 1000 / 5000 |
| 6 | | 06'10" (+00'27") | 1000 / 6000 |
| 7 | | 06'07" (+00'24") | 1000 / 7000 |
| 8 | | 06'11" (+00'28") | 1000 / 8000 |
| 9 | | 06'07" (+00'24") | 1000 / 9000 |
| 10 | | 05'43" | 1000 / 10000 |
| 11 | | 06'02" (+00'19") | 140 / 10140 |
3月累積里程 : 145.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'59" | 00:02'59" |
| 2 | 06'31" | 00:09'30" |
| 3 | 06'17" | 00:15'47" |
| 4 | 06'14" | 00:22'01" |
| 5 | 06'27" | 00:28'28" |
| 6 | 06'11" | 00:34'39" |
| 7 | 06'07" | 00:40'46" |
| 8 | 06'12" | 00:46'58" |
| 9 | 06'07" | 00:53'05" |
| 10 | 05'43" | 00:58'48" |
| 10.1 | 06'03" | 00:59'39" |
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