10.1 km | 00:50:30 | 05:00/km日期: 2018-03-30 20:41 - 總爬升: 136 m - 地點: 甜甜圈 - 天氣: 有風 - 卡路里: 632 Cal - 總步數: 10154 - 平均步頻: 201 - 平均步幅: 99 cm - 溫度: 23°C - 濕度: 57% - PM2.5: 良好(18)
Pace: 05'31" / 05'06" / 04'36" / 04'47" / 04'54" / 05'10" / 05'10" / 05'02" / 04'46" / 04'45" / 08'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" (+00'56") | 1000 / 1000 | 161 / 111 |
| 2 | | 05'33" (+00'56") | 1000 / 2001 | 161 / 111 |
| 3 | | 05'33" (+00'56") | 1000 / 3002 | 161 / 111 |
| 4 | | 05'09" (+00'32") | 999 / 4001 | 161 / 119 |
| 5 | | 04'37" | 1006 / 5007 | 165 / 130 |
| 6 | | 04'44" (+00'07") | 994 / 6002 | 164 / 127 |
| 7 | | 05'02" (+00'25") | 1005 / 7007 | 163 / 121 |
| 8 | | 05'13" (+00'36") | 997 / 8005 | 165 / 115 |
| 9 | | 05'12" (+00'35") | 1000 / 9006 | 165 / 115 |
| 10 | | 05'02" (+00'25") | 999 / 10006 | 165 / 119 |
| 11 | | 04'46" (+00'09") | 996 / 11002 | 170 / 123 |
| 12 | | 04'47" (+00'10") | 999 / 12002 | 170 / 122 |
3月累積里程 :
206.06 km 
母子鱷魚🐊 ㄚ拖三代黃 累積 :
436.1 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'06" | 00:10'37" |
| 3 | 04'36" | 00:15'13" |
| 4 | 04'47" | 00:20'00" |
| 5 | 04'54" | 00:24'54" |
| 6 | 05'10" | 00:30'04" |
| 7 | 05'10" | 00:35'14" |
| 8 | 05'02" | 00:40'16" |
| 9 | 04'46" | 00:45'02" |
| 10 | 04'45" | 00:49'47" |
| 10.1 | 09'17" | 00:50'30" |
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