10.9 km | 01:00:13 | 05:32/km日期: 2014-01-25 17:24 - 地點: 中正紀念堂 - 天氣: 好 - 卡路里: 850 Cal - 溫度: 22°C - 濕度: 41%
Pace: 05'38" / 05'28" / 05'36" / 05'28" / 05'39" / 05'47" / 05'41" / 05'38" / 05'01" / 05'34" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'34") | 1011 / 1011 |
2 | | 05'28" (+00'25") | 1009 / 2021 |
3 | | 05'36" (+00'33") | 1006 / 3027 |
4 | | 05'27" (+00'24") | 1019 / 4047 |
5 | | 05'38" (+00'35") | 1008 / 5056 |
6 | | 05'47" (+00'44") | 1009 / 6065 |
7 | | 05'41" (+00'38") | 1011 / 7076 |
8 | | 05'34" (+00'31") | 1014 / 8091 |
9 | | 05'03" | 1004 / 9095 |
10 | | 05'35" (+00'32") | 1013 / 10109 |
11 | | 05'30" (+00'27") | 744 / 10854 |
1月累積里程 :
83.94 km Asics Mens Gel Nimbus 15(2E) 累積 :
3029.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'28" | 00:11'06" |
3 | 05'36" | 00:16'42" |
4 | 05'28" | 00:22'10" |
5 | 05'39" | 00:27'49" |
6 | 05'47" | 00:33'36" |
7 | 05'41" | 00:39'17" |
8 | 05'38" | 00:44'55" |
9 | 05'01" | 00:49'56" |
10 | 05'34" | 00:55'30" |
10.9 | 05'31" | 01:00'13" |