15.1 km | 01:29:13 | 05:55/km日期: 2018-04-04 05:07 - 平均心率: 140 - 卡路里: 955 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 81% - PM2.5: 良好(31)
Pace: 06'19" / 05'52" / 05'46" / 08'25" / 11'05" / 05'42" / 08'57" / 05'54" / 06'24" / 18'02" / 05'36" / 05'44" / 05'34" / 05'23" / 05'12" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'07") | 1000 / 1000 |
| 2 | | 05'52" (+00'40") | 1000 / 2000 |
| 3 | | 05'45" (+00'33") | 1000 / 3000 |
| 4 | | 05'49" (+00'37") | 1000 / 4000 |
| 5 | | 05'43" (+00'31") | 1000 / 5000 |
| 6 | | 05'42" (+00'30") | 1000 / 6000 |
| 7 | | 05'36" (+00'24") | 1000 / 7000 |
| 8 | | 05'54" (+00'42") | 1000 / 8000 |
| 9 | | 06'23" (+01'11") | 1000 / 9000 |
| 10 | | 08'13" (+03'01") | 1000 / 10000 |
| 11 | | 05'36" (+00'24") | 1000 / 11000 |
| 12 | | 05'43" (+00'31") | 1000 / 12000 |
| 13 | | 05'34" (+00'22") | 1000 / 13000 |
| 14 | | 05'22" (+00'10") | 1000 / 14000 |
| 15 | | 05'12" | 1000 / 15000 |
| 16 | | 05'41" (+00'29") | 67 / 15067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
4月累積里程 : 200.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'52" | 00:12'11" |
| 3 | 05'46" | 00:17'57" |
| 4 | 08'25" | 00:26'22" |
| 5 | 11'05" | 00:37'27" |
| 6 | 05'42" | 00:43'09" |
| 7 | 08'57" | 00:52'06" |
| 8 | 05'54" | 00:58'00" |
| 9 | 06'24" | 01:04'24" |
| 10 | 18'02" | 01:22'26" |
| 11 | 05'36" | 01:28'02" |
| 12 | 05'44" | 01:33'46" |
| 13 | 05'34" | 01:39'20" |
| 14 | 05'23" | 01:44'43" |
| 15 | 05'12" | 01:49'55" |
| 15.1 | 05'54" | 01:50'19" |
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