7.9 km | 00:50:12 | 06:21/km日期: 2018-04-03 17:03 - 卡路里: 598 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(27)
Pace: 06'59" / 06'43" / 06'18" / 06'06" / 05'53" / 06'00" / 06'16" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'13") | 1000 / 1000 |
| 2 | | 06'42" (+00'49") | 1000 / 2000 |
| 3 | | 06'18" (+00'25") | 1000 / 3000 |
| 4 | | 06'06" (+00'13") | 1000 / 4000 |
| 5 | | 05'53" | 1000 / 5000 |
| 6 | | 05'59" (+00'06") | 1000 / 6000 |
| 7 | | 06'16" (+00'23") | 1000 / 7000 |
| 8 | | 06'33" (+00'40") | 891 / 7891 |
4月累積里程 : 102.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'43" | 00:13'42" |
| 3 | 06'18" | 00:20'00" |
| 4 | 06'06" | 00:26'06" |
| 5 | 05'53" | 00:31'59" |
| 6 | 06'00" | 00:37'59" |
| 7 | 06'16" | 00:44'15" |
| 7.9 | 06'32" | 00:50'05" |
展開計圈分析
留言 
