12 H | 47.0 km | 15:19/km | 第227馬| 官方成績 |
| 日期 | 2018-04-07 |
| 成績 | 47.00 km |
| 總名次 | 54 / 72 |
| 分組名次 | 14 / 17 |
| 平均速度 | 15:19/km |
陳祖湘
日期: 2018-04-07 18:00 - 地點: 林默娘公園 - 天氣: 陰 - 卡路里: 3257 Cal - 溫度: 18°C - 濕度: 62% - PM2.5: 良好(27)
基本訓練
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府城超級馬拉松，身體狀況不佳，30圈完工。
賽前宣言: 加油哦！
賽後評分: 補給中規中矩，距離丈量精準，天氣涼爽，不錯的賽事。
給 4 星 
4月累積里程 :
443.02 km 
母子鱷魚Y拖第一代 黑39號─3 累積 :
752.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'32" | 00:13'09" |
| 3 | 06'50" | 00:19'59" |
| 4 | 06'43" | 00:26'42" |
| 5 | 06'50" | 00:33'32" |
| 6 | 06'56" | 00:40'28" |
| 7 | 06'47" | 00:47'15" |
| 8 | 06'42" | 00:53'57" |
| 9 | 06'43" | 01:00'40" |
| 10 | 06'45" | 01:07'25" |
| 11 | 07'02" | 01:14'27" |
| 12 | 07'34" | 01:22'01" |
| 13 | 07'00" | 01:29'01" |
| 14 | 07'32" | 01:36'33" |
| 15 | 06'59" | 01:43'32" |
| 16 | 09'05" | 01:52'37" |
| 17 | 09'57" | 02:02'34" |
| 18 | 08'21" | 02:10'55" |
| 19 | 11'08" | 02:22'03" |
| 20 | 08'45" | 02:30'48" |
| 21 | 08'17" | 02:39'05" |
| 22 | 09'22" | 02:48'27" |
| 23 | 09'17" | 02:57'44" |
| 24 | 14'51" | 03:12'35" |
| 25 | 10'18" | 03:22'53" |
| 26 | 10'13" | 03:33'06" |
| 27 | 10'53" | 03:43'59" |
| 28 | 09'57" | 03:53'56" |
| 29 | 11'12" | 04:05'08" |
| 30 | 11'35" | 04:16'43" |
| 31 | 09'24" | 04:26'07" |
| 32 | 09'24" | 04:35'31" |
| 33 | 09'12" | 04:44'43" |
| 34 | 08'30" | 04:53'13" |
| 35 | 17'57" | 05:11'10" |
| 36 | 07'42" | 05:18'52" |
| 37 | 07'53" | 05:26'45" |
| 38 | 07'28" | 05:34'13" |
| 39 | 10'03" | 05:44'16" |
| 40 | 08'15" | 05:52'31" |
| 41 | 08'27" | 06:00'58" |
| 42 | 09'09" | 06:10'07" |
| 43 | 15'53" | 06:26'00" |
| 44 | 10'08" | 06:36'08" |
| 45 | 09'34" | 06:45'42" |
| 46 | 08'55" | 06:54'37" |
| 47 | 09'09" | 07:03'46" |
| 47.5 | 10'38" | 07:09'20" |
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