10.1 km | 00:51:19 | 05:04/km日期: 2018-04-04 19:18 - 卡路里: 508 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(31)
Pace: 05'37" / 05'17" / 05'08" / 05'00" / 04'54" / 05'00" / 05'04" / 04'58" / 04'52" / 05'01" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'41") | 1000 / 1000 |
2 | | 05'17" (+00'26") | 1000 / 2000 |
3 | | 05'08" (+00'17") | 1000 / 3000 |
4 | | 04'59" (+00'08") | 1000 / 4000 |
5 | | 04'54" (+00'03") | 1000 / 5000 |
6 | | 04'59" (+00'08") | 1000 / 6000 |
7 | | 05'04" (+00'13") | 1000 / 7000 |
8 | | 04'57" (+00'06") | 1000 / 8000 |
9 | | 04'51" | 1000 / 9000 |
10 | | 05'01" (+00'10") | 1000 / 10000 |
11 | | 05'26" (+00'35") | 99 / 10099 |
4月累積里程 :
149.89 km 美津濃 藍 累積 :
921.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'17" | 00:10'54" |
3 | 05'08" | 00:16'02" |
4 | 05'00" | 00:21'02" |
5 | 04'54" | 00:25'56" |
6 | 05'00" | 00:30'56" |
7 | 05'04" | 00:36'00" |
8 | 04'58" | 00:40'58" |
9 | 04'52" | 00:45'50" |
10 | 05'01" | 00:50'51" |
10.1 | 05'22" | 00:51'23" |