9.6 km | 01:08:09 | 07:05/km日期: 2018-04-09 18:02 - 總爬升: 502 m - 卡路里: 515 Cal - 總步數: 11376 - 平均步頻: 166 - 平均步幅: 84 cm - 溫度: 23°C - 濕度: 58% - PM2.5: 良好(16)
Pace: 06'40" / 06'55" / 09'43" / 06'39" / 06'41" / 06'45" / 07'24" / 06'30" / 06'20" / 07'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'38" (+00'19") | 1004 / 1004 | 162 / 92 |
2 | | 06'51" (+00'32") | 1008 / 2012 | 184 / 79 |
3 | | 09'41" (+03'22") | 1003 / 3015 | 111 / 92 |
4 | | 06'38" (+00'19") | 1002 / 4017 | 188 / 79 |
5 | | 06'43" (+00'24") | 1004 / 5022 | 188 / 78 |
6 | | 06'41" (+00'22") | 1008 / 6031 | 187 / 79 |
7 | | 07'19" (+01'00") | 1009 / 7040 | 146 / 93 |
8 | | 06'25" (+00'06") | 1000 / 8041 | 186 / 83 |
9 | | 06'19" | 1000 / 9041 | 186 / 84 |
10 | | 07'34" (+01'15") | 598 / 9639 | 149 / 88 |
4月累積里程 : 376.12 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'55" | 00:13'35" |
3 | 09'43" | 00:23'18" |
4 | 06'39" | 00:29'57" |
5 | 06'41" | 00:36'38" |
6 | 06'45" | 00:43'23" |
7 | 07'24" | 00:50'47" |
8 | 06'30" | 00:57'17" |
9 | 06'20" | 01:03'37" |
9.6 | 07'34" | 01:08'09" |