21.1 km | 02:11:06 | 06:12/km日期: 2018-04-08 06:07 - 平均心率: 147 - 卡路里: 1395 Cal - 平均步頻: 172 - 溫度: 15°C - 濕度: 59% - PM2.5: 良好(21)
Pace: 06'32" / 05'52" / 05'47" / 05'40" / 05'32" / 06'17" / 05'56" / 05'37" / 06'42" / 06'28" / 06'04" / 06'46" / 06'11" / 05'45" / 05'46" / 05'36" / 05'41" / 05'24" / 06'24" / 09'47" / 06'35" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+01'08") | 1000 / 1000 |
2 | | 05'52" (+00'28") | 1000 / 2000 |
3 | | 05'46" (+00'22") | 1000 / 3000 |
4 | | 05'40" (+00'16") | 1000 / 4000 |
5 | | 05'32" (+00'08") | 1000 / 5000 |
6 | | 06'17" (+00'53") | 1000 / 6000 |
7 | | 05'55" (+00'31") | 1000 / 7000 |
8 | | 05'36" (+00'12") | 1000 / 8000 |
9 | | 06'41" (+01'17") | 1000 / 9000 |
10 | | 06'28" (+01'04") | 1000 / 10000 |
11 | | 06'03" (+00'39") | 1000 / 11000 |
12 | | 06'46" (+01'22") | 1000 / 12000 |
13 | | 06'10" (+00'46") | 1000 / 13000 |
14 | | 05'45" (+00'21") | 1000 / 14000 |
15 | | 05'46" (+00'22") | 1000 / 15000 |
16 | | 05'35" (+00'11") | 1000 / 16000 |
17 | | 05'41" (+00'17") | 1000 / 17000 |
18 | | 05'24" | 1000 / 18000 |
19 | | 06'23" (+00'59") | 1000 / 19000 |
20 | | 09'46" (+04'22") | 1000 / 20000 |
21 | | 06'34" (+01'10") | 1000 / 21000 |
22 | | 05'05" | 142 / 21142 |
新竹鄧錦松
新竹鄧錦松
新竹鄧錦松