9.6 km | 00:52:17 | 05:28/km日期: 2018-04-11 18:32 - 卡路里: 988 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 75% - PM2.5: 良好(20)
Pace: 06'03" / 05'42" / 05'20" / 05'18" / 05'45" / 05'21" / 05'29" / 05'20" / 05'07" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'56") | 1000 / 1000 |
| 2 | | 05'42" (+00'36") | 1000 / 2000 |
| 3 | | 05'20" (+00'14") | 1000 / 3000 |
| 4 | | 05'17" (+00'11") | 1000 / 4000 |
| 5 | | 05'44" (+00'38") | 1000 / 5000 |
| 6 | | 05'21" (+00'15") | 1000 / 6000 |
| 7 | | 05'29" (+00'23") | 1000 / 7000 |
| 8 | | 05'19" (+00'13") | 1000 / 8000 |
| 9 | | 05'06" | 1000 / 9000 |
| 10 | | 05'08" (+00'02") | 561 / 9561 |
4月累積里程 : 210.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'42" | 00:11'45" |
| 3 | 05'20" | 00:17'05" |
| 4 | 05'18" | 00:22'23" |
| 5 | 05'45" | 00:28'08" |
| 6 | 05'21" | 00:33'29" |
| 7 | 05'29" | 00:38'58" |
| 8 | 05'20" | 00:44'18" |
| 9 | 05'07" | 00:49'25" |
| 9.6 | 05'08" | 00:52'18" |
展開計圈分析
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