10.4 km | 00:53:02 | 05:05/km日期: 2018-04-10 11:20 - 卡路里: 490 Cal - 總步數: 9046 - 平均步頻: 170 - 平均步幅: 115 cm - 溫度: 26°C - 濕度: 45% - PM2.5: 良好(32)
Pace: 05'17" / 05'01" / 04'55" / 05'03" / 04'52" / 06'21" / 04'45" / 04'54" / 04'52" / 04'56" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'16" (+00'30") | 1002 / 1002 | 166 / 113 |
2 | | 04'59" (+00'13") | 1006 / 2008 | 173 / 115 |
3 | | 04'54" (+00'08") | 1002 / 3011 | 174 / 116 |
4 | | 05'02" (+00'16") | 1001 / 4013 | 176 / 112 |
5 | | 04'50" (+00'04") | 1004 / 5017 | 177 / 116 |
6 | | 06'19" (+01'33") | 1003 / 6021 | 131 / 120 |
7 | | 04'46" | 1005 / 7026 | 178 / 117 |
8 | | 04'51" (+00'05") | 1007 / 8033 | 180 / 114 |
9 | | 04'49" (+00'03") | 1008 / 9041 | 178 / 116 |
10 | | 04'52" (+00'06") | 1001 / 10043 | 178 / 115 |
11 | | 04'55" (+00'09") | 426 / 10469 | 176 / 115 |
4月累積里程 : 295.62 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'01" | 00:10'18" |
3 | 04'55" | 00:15'13" |
4 | 05'03" | 00:20'16" |
5 | 04'52" | 00:25'08" |
6 | 06'21" | 00:31'29" |
7 | 04'45" | 00:36'14" |
8 | 04'54" | 00:41'08" |
9 | 04'52" | 00:46'00" |
10 | 04'56" | 00:50'56" |
10.4 | 04'55" | 00:53'02" |