|  564 m | 00:16:10 | 02:52/100m日期: 2018-04-13 16:54 - 卡路里: 109 Cal - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(6) | 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | | 1 | | 00'00" | | 6 | | 2 | | 23'48" (+23'21") | | 6 | | 3 | | 17'51" (+17'24") | | 6 | | 4 | | 08'50" (+08'23") | | 6 | | 5 | | 04'11" (+03'43") | | 6 |
| 6 | | 01'46" (+01'18") | 33 | 39 | | 7 | | 01'33" (+01'06") | 29 | 35 | | 8 | | 01'28" (+01'01") | 29 | 35 | | 9 | | 01'49" (+01'21") | 29 | 35 | | 10 | | 01'53" (+01'25") | 28 | 34 | | 11 | | 01'47" (+01'20") | 28 | 34 | | 12 | | 02'16" (+01'49") | 27 | 33 | | 13 | | 02'43" (+02'16") | 28 | 34 | | 14 | | 06'30" (+06'03") | 28 | 33 | | 15 | | 07'08" (+06'41") | 27 | 33 | | 16 | | 02'24" (+01'56") | 29 | 35 | | 17 | | 01'32" (+01'05") | 29 | 35 | | 18 | | 01'16" (+00'48") | 28 | 34 | | 19 | | 01'22" (+00'54") | 29 | 35 | | 20 | | 01'27" (+01'00") | 28 | 34 | | 21 | | 01'28" (+01'01") | 28 | 34 | | 22 | | 00'58" (+00'30") | 28 | 32 | | 23 | | 02'08" (+01'40") | 28 | 34 | | 24 | | 01'29" (+01'01") | 28 | 34 | | 25 | | 01'53" (+01'25") | 17 | 20 | | 26 | | 04'23" (+03'55") | | 4 | | 27 | | 18'52" (+18'24") | | 6 | | 28 | | 33'13" (+32'46") | | 66 | | 29 | | 00'58" (+00'30") | | 6 | | 30 | | 01'24" (+00'56") | | 6 | | 31 | | 04'24" (+03'56") | | 6 | | 32 | | 02'44" (+02'16") | | 6 | | 33 | | 02'32" (+02'04") | | 6 | | 34 | | 02'40" (+02'12") | | 6 | | 35 | | 02'32" (+02'04") | | 6 | | 36 | | 02'11" (+01'44") | | 6 | | 37 | | 00'36" (+00'08") | 27 | 29 | | 38 | | 04'44" (+04'16") | 29 | 35 | | 39 | | 08'54" (+08'26") | 28 | 64 | | 40 | | 04'07" (+03'40") | 29 | 35 | | 41 | | 20'00" (+19'32") | 19 | 31 | | 42 | | 01'35" (+01'08") | | 6 | | 43 | | 02'44" (+02'17") | | 6 | | 44 | | 07'21" (+06'53") | | 6 | | 45 | | 10'12" (+09'44") | | 6 | | 46 | | 13'41" (+13'14") | | 6 | | 47 | | 22'13" (+21'45") | | 6 | | 48 | | 21'44" (+21'16") | | 6 | | 49 | | 20'24" (+19'57") | | 6 | | 50 | | 43'28" (+43'01") | | 6 | | 51 | | 02'30" (+02'02") | | 6 | | 52 | | 23'19" (+22'52") | | 6 | | 53 | | 41'39" (+41'12") | | 6 | | 54 | | 15'37" (+15'10") | | 6 | | 55 | | 16'40" (+16'12") | | 6 | | 56 | | 22'13" (+21'45") | | 6 | | 57 | | 20'50" (+20'22") | | 6 | | 58 | | 16'23" (+15'56") | | 6 | | 59 | | 22'13" (+21'45") | | 6 | | 60 | | 24'23" (+23'56") | | 6 | | 61 | | 45'27" (+44'59") | | 6 | | 62 | | 21'44" (+21'16") | | 6 | | 63 | | 03'35" (+03'07") | | 6 | | 64 | | 01'52" (+01'25") | 27 | 33 | | 65 | | 00'50" (+00'22") | 28 | 32 | | 66 | | 02'06" (+01'38") | 28 | 34 | | 67 | | 01'40" (+01'13") | 28 | 34 | | 68 | | 01'28" (+01'00") | 28 | 34 | | 69 | | 01'46" (+01'19") | 29 | 35 | | 70 | | 02'02" (+01'35") | 29 | 35 | | 71 | | 01'51" (+01'24") | 29 | 35 | | 72 | | 01'33" (+01'05") | 27 | 33 | | 73 | | 02'15" (+01'48") | 29 | 35 | | 74 | | 02'54" (+02'27") | 27 | 33 | | 75 | | 01'47" (+01'19") | 28 | 32 | | 76 | | 45'56" (+45'29") | 29 | 131 | | 77 | | 00'27" | 28 | 34 | | 78 | | 03'47" (+03'20") | 18 | 48 | | 79 | | 00'49" (+00'22") | | 5 | | 80 | | 01'44" (+01'17") | | 6 | | 81 | | 01'39" (+01'12") | | 6 | | 82 | | 01'57" (+01'30") | | 6 | | 83 | | 03'11" (+02'44") | | 6 | | 84 | | 07'16" (+06'48") | | 12 | | 85 | | 11'39" (+11'12") | | 17 | | 86 | | 53'38" (+53'10") | | 180 | | 87 | | 46'39" (+46'12") | | 6 | | 88 | | 32'15" (+31'48") | | 6 | | 89 | | 05'07" (+04'40") | | 6 | | 90 | | 02'15" (+01'48") | 31 | 37 | | 91 | | 01'33" (+01'06") | 28 | 34 | | 92 | | 01'27" (+01'00") | 28 | 34 | | 93 | | 01'18" (+00'51") | 28 | 34 | | 94 | | 01'26" (+00'59") | 29 | 35 | | 95 | | 01'29" (+01'02") | 28 | 34 | | 96 | | 00'48" (+00'21") | 28 | 31 | | 97 | | 02'39" (+02'11") | 28 | 34 | | 98 | | 01'23" (+00'56") | 26 | 32 | | 99 | | 01'43" (+01'16") | 26 | 32 | | 100 | | 01'36" (+01'09") | 27 | 33 | | 101 | | 03'04" (+02'36") | 27 | 33 | | 102 | | 03'40" (+03'13") | 27 | 33 | | 103 | | 03'37" (+03'09") | 24 | 30 | | 104 | | 01'12" (+00'45") | 26 | 32 | | 105 | | 00'31" (+00'03") | 27 | 30 | | 106 | | 01'53" (+01'26") | 27 | 33 | | 107 | | 00'49" (+00'22") | 27 | 33 | | 108 | | 00'42" (+00'15") | 28 | 34 | | 109 | | 00'45" (+00'17") | 28 | 34 | | 110 | | 00'54" (+00'27") | 29 | 35 | | 111 | | 01'02" (+00'35") | 30 | 36 | | 112 | | 01'17" (+00'50") | 29 | 35 | | 113 | | 03'01" (+02'34") | 29 | 41 | | 114 | | 00'38" (+00'10") | 21 | 27 | | 115 | | 01'50" (+01'23") | 18 | 24 | | 116 | | 01'23" (+00'56") | 14 | 17 | | 117 | | 06'22" (+05'54") | 13 | 19 | | 118 | | 03'36" (+03'09") | | 6 | | 119 | | 03'20" (+02'52") | | 6 | | 120 | | 08'44" (+08'16") | | 12 | | 121 | | 02'42" (+02'14") | | 6 | | 122 | | 05'38" (+05'11") | | 6 | | 123 | | 09'31" (+09'04") | | 6 | | 124 | | 05'59" (+05'31") | | 6 | | 125 | | 03'45" (+03'18") | | 6 | | 126 | | 04'54" (+04'26") | | 6 | | 127 | | 05'55" (+05'27") | | 6 | | 128 | | 06'48" (+06'20") | | 6 |
效率 = 划手數 + 時間(秒) 4月累積里程 : 15.05 km |
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