10.0 km | 00:55:47 | 05:34/km日期: 2018-04-12 18:14 - 平均心率: 134 - 卡路里: 659 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(8)
Pace: 07'27" / 05'30" / 08'58" / 05'38" / 05'36" / 05'35" / 05'39" / 05'42" / 05'09" / 08'00" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'38") | 1000 / 1000 |
| 2 | | 05'30" (+00'21") | 1000 / 2000 |
| 3 | | 05'33" (+00'24") | 1000 / 3000 |
| 4 | | 05'37" (+00'28") | 1000 / 4000 |
| 5 | | 05'36" (+00'27") | 1000 / 5000 |
| 6 | | 05'35" (+00'26") | 1000 / 6000 |
| 7 | | 05'39" (+00'30") | 1000 / 7000 |
| 8 | | 05'41" (+00'32") | 1000 / 8000 |
| 9 | | 05'09" | 1000 / 9000 |
| 10 | | 06'27" (+01'18") | 67 / 9067 |
| 11 | | 05'30" (+00'21") | 939 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
4月累積里程 : 212.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 05'30" | 00:12'57" |
| 3 | 08'58" | 00:21'55" |
| 4 | 05'38" | 00:27'33" |
| 5 | 05'36" | 00:33'09" |
| 6 | 05'35" | 00:38'44" |
| 7 | 05'39" | 00:44'23" |
| 8 | 05'42" | 00:50'05" |
| 9 | 05'09" | 00:55'14" |
| 10 | 08'00" | 01:03'14" |
| 10.0 | 06'47" | 01:03'17" |
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