13.2 km | 01:00:17 | 04:34/km日期: 2018-04-14 05:14 - 總爬升: 131 m - 卡路里: 805 Cal - 平均步頻: 190 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(11)
Pace: 05'08" / 04'35" / 04'35" / 04'31" / 04'25" / 04'16" / 04'05" / 04'47" / 04'24" / 04'23" / 04'46" / 04'52" / 04'39" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+01'40") | 1000 / 1000 |
| 2 | | 04'34" (+01'07") | 1000 / 2000 |
| 3 | | 04'35" (+01'08") | 1000 / 3000 |
| 4 | | 04'31" (+01'04") | 393 / 3393 |
| 5 | | 04'24" (+00'57") | 398 / 3791 |
| 6 | | 04'26" (+00'59") | 399 / 4191 |
| 7 | | 04'22" (+00'55") | 401 / 4593 |
| 8 | | 04'24" (+00'57") | 399 / 4992 |
| 9 | | 04'23" (+00'56") | 399 / 5392 |
| 10 | | 04'18" (+00'51") | 402 / 5795 |
| 11 | | 04'17" (+00'50") | 402 / 6197 |
| 12 | | 04'22" (+00'55") | 397 / 6594 |
| 13 | | 03'27" | 398 / 6993 |
| 14 | | 04'49" (+01'22") | 1000 / 7993 |
| 15 | | 04'36" (+01'09") | 437 / 8430 |
| 16 | | 04'11" (+00'44") | 398 / 8829 |
| 17 | | 04'17" (+00'50") | 402 / 9232 |
| 18 | | 03'29" (+00'02") | 405 / 9637 |
| 19 | | 04'58" (+01'31") | 1000 / 10637 |
| 20 | | 04'49" (+01'22") | 1000 / 11637 |
| 21 | | 04'46" (+01'19") | 1000 / 12637 |
| 22 | | 04'46" (+01'19") | 543 / 13180 |
4月累積里程 :
200.00 km 
Mizuno Wave Emperor 2 型號 累積 :
1964.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'35" | 00:09'43" |
| 3 | 04'35" | 00:14'18" |
| 4 | 04'31" | 00:18'49" |
| 5 | 04'25" | 00:23'14" |
| 6 | 04'16" | 00:27'30" |
| 7 | 04'05" | 00:31'35" |
| 8 | 04'47" | 00:36'22" |
| 9 | 04'24" | 00:40'46" |
| 10 | 04'23" | 00:45'09" |
| 11 | 04'46" | 00:49'55" |
| 12 | 04'52" | 00:54'47" |
| 13 | 04'39" | 00:59'26" |
| 13.2 | 04'42" | 01:00'17" |
展開計圈分析
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