8.2 km | 00:47:16 | 05:47/km日期: 2018-04-12 21:23 - 總爬升: 279 m - 卡路里: 493 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 89%
Pace: 06'00" / 05'43" / 05'47" / 05'53" / 05'50" / 05'42" / 05'42" / 05'45" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'17") | 1000 / 1000 |
2 | | 05'43" (+00'01") | 1000 / 2000 |
3 | | 05'47" (+00'05") | 1000 / 3000 |
4 | | 05'53" (+00'11") | 1000 / 4000 |
5 | | 05'49" (+00'07") | 1000 / 5000 |
6 | | 05'42" | 1000 / 6000 |
7 | | 05'42" | 1000 / 7000 |
8 | | 05'45" (+00'03") | 1000 / 8000 |
9 | | 05'48" (+00'06") | 154 / 8154 |
4月累積里程 : 301.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'43" | 00:11'43" |
3 | 05'47" | 00:17'30" |
4 | 05'53" | 00:23'23" |
5 | 05'50" | 00:29'13" |
6 | 05'42" | 00:34'55" |
7 | 05'42" | 00:40'37" |
8 | 05'45" | 00:46'22" |
8.2 | 05'48" | 00:47'16" |