10.0 km | 00:53:09 | 05:18/km日期: 2018-04-14 16:44 - 總爬升: 183 m - 卡路里: 10 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(14)
Pace: 00'04" / 05'16" / 05'16" / 05'24" / 05'08" / 05'22" / 05'33" / 05'22" / 05'14" / 05'08" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'15") | 1000 / 1000 |
| 2 | | 05'17" (+00'09") | 1000 / 2000 |
| 3 | | 05'16" (+00'08") | 1000 / 3000 |
| 4 | | 05'23" (+00'15") | 1000 / 4000 |
| 5 | | 05'08" | 1000 / 5000 |
| 6 | | 05'22" (+00'14") | 1000 / 6000 |
| 7 | | 05'32" (+00'24") | 1000 / 7000 |
| 8 | | 05'22" (+00'14") | 1000 / 8000 |
| 9 | | 05'13" (+00'05") | 1000 / 9000 |
| 10 | | 05'08" | 1000 / 10000 |
| 11 | | 04'28" | 5 / 10005 |
4月累積里程 : 119.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'04" | 00:00'04" |
| 2 | 05'16" | 00:05'20" |
| 3 | 05'16" | 00:10'36" |
| 4 | 05'24" | 00:16'00" |
| 5 | 05'08" | 00:21'08" |
| 6 | 05'22" | 00:26'30" |
| 7 | 05'33" | 00:32'03" |
| 8 | 05'22" | 00:37'25" |
| 9 | 05'14" | 00:42'39" |
| 10 | 05'08" | 00:47'47" |
| 10.0 | 02'50" | 00:47'48" |
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