15.1 km | 01:28:50 | 05:53/km日期: 2018-04-16 20:02 - 卡路里: 949 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 56% - PM2.5: 良好(10)
Pace: 06'44" / 06'14" / 06'00" / 05'52" / 05'50" / 06'13" / 06'04" / 05'31" / 05'37" / 05'39" / 05'35" / 05'34" / 06'09" / 05'46" / 05'47" / 03'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'13") | 1000 / 1000 |
| 2 | | 06'14" (+00'44") | 1000 / 2000 |
| 3 | | 05'59" (+00'29") | 1000 / 3000 |
| 4 | | 05'52" (+00'22") | 1000 / 4000 |
| 5 | | 05'49" (+00'19") | 1000 / 5000 |
| 6 | | 06'13" (+00'43") | 1000 / 6000 |
| 7 | | 06'03" (+00'33") | 1000 / 7000 |
| 8 | | 05'30" | 1000 / 8000 |
| 9 | | 05'36" (+00'06") | 1000 / 9000 |
| 10 | | 05'39" (+00'09") | 1000 / 10000 |
| 11 | | 05'34" (+00'04") | 1000 / 11000 |
| 12 | | 05'34" (+00'04") | 1000 / 12000 |
| 13 | | 06'08" (+00'38") | 1000 / 13000 |
| 14 | | 05'45" (+00'15") | 1000 / 14000 |
| 15 | | 05'46" (+00'16") | 1000 / 15000 |
| 16 | | 04'00" | 73 / 15073 |
4月累積里程 : 387.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'14" | 00:12'58" |
| 3 | 06'00" | 00:18'58" |
| 4 | 05'52" | 00:24'50" |
| 5 | 05'50" | 00:30'40" |
| 6 | 06'13" | 00:36'53" |
| 7 | 06'04" | 00:42'57" |
| 8 | 05'31" | 00:48'28" |
| 9 | 05'37" | 00:54'05" |
| 10 | 05'39" | 00:59'44" |
| 11 | 05'35" | 01:05'19" |
| 12 | 05'34" | 01:10'53" |
| 13 | 06'09" | 01:17'02" |
| 14 | 05'46" | 01:22'48" |
| 15 | 05'47" | 01:28'35" |
| 15.1 | 03'52" | 01:28'52" |
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