10.0 km | 01:25:46 | 08:32/km日期: 2018-04-15 16:29 - 總爬升: 125 m - 地點: 61快速道路橋下 - 天氣: 陰天 - 卡路里: 522 Cal - 溫度: 19°C - 濕度: 73% - PM2.5: 良好(8)
Pace: 06'39" / 08'37" / 09'29" / 07'44" / 09'48" / 06'24" / 08'17" / 08'16" / 06'47" / 05'25" / 06'52" / 15'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'22") | 724 / 724 |
| 2 | | 07'18" (+01'49") | 490 / 1214 |
| 3 | | 09'13" (+03'44") | 554 / 1769 |
| 4 | | 08'00" (+02'31") | 522 / 2292 |
| 5 | | 07'31" (+02'02") | 507 / 2799 |
| 6 | | 12'10" (+06'41") | 613 / 3412 |
| 7 | | 07'08" (+01'39") | 527 / 3940 |
| 8 | | 07'31" (+02'02") | 507 / 4447 |
| 9 | | 11'55" (+06'26") | 497 / 4945 |
| 10 | | 06'42" (+01'13") | 546 / 5492 |
| 11 | | 05'34" (+00'05") | 553 / 6045 |
| 12 | | 10'25" (+04'56") | 494 / 6539 |
| 13 | | 06'26" (+00'57") | 548 / 7088 |
| 14 | | 06'09" (+00'40") | 538 / 7627 |
| 15 | | 10'32" (+05'03") | 507 / 8134 |
| 16 | | 05'38" (+00'09") | 700 / 8835 |
| 17 | | 05'29" | 656 / 9491 |
| 18 | | 07'04" (+01'35") | 567 / 10059 |
| 19 | | 08'03" (+02'34") | 525 / 10585 |
| 20 | | 05'46" (+00'17") | 510 / 11096 |
斯巴達自主訓練!
42Race線上馬拉松第十九面獎牌獲得
4月累積里程 :
100.03 km 
MIZUNO WAVE RIDER 21 累積 :
408.6 kmAndroid - samsung SM-N900U 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 08'37" | 00:15'16" |
| 3 | 09'29" | 00:24'45" |
| 4 | 07'44" | 00:32'29" |
| 5 | 09'48" | 00:42'17" |
| 6 | 06'24" | 00:48'41" |
| 7 | 08'17" | 00:56'58" |
| 8 | 08'16" | 01:05'14" |
| 9 | 06'47" | 01:12'01" |
| 10 | 05'25" | 01:17'26" |
| 11 | 06'52" | 01:24'18" |
| 10.0 | 00'-39" | 01:24'56" |
展開計圈分析
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