20.1 km | 02:26:16 | 07:15/km日期: 2018-04-15 16:09 - 總爬升: 145 m - 卡路里: 1069 Cal - 溫度: 29°C - 濕度: 65% - PM2.5: 良好(22)
Pace: 05'25" / 05'40" / 06'01" / 06'47" / 06'13" / 06'58" / 07'20" / 06'27" / 07'05" / 06'19" / 07'15" / 07'16" / 07'55" / 07'17" / 07'36" / 08'23" / 08'26" / 08'00" / 08'37" / 08'32" / 15'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" | 997 / 997 |
2 | | 05'42" (+00'22") | 995 / 1993 |
3 | | 06'02" (+00'42") | 1007 / 3000 |
4 | | 06'41" (+01'21") | 1012 / 4013 |
5 | | 06'17" (+00'57") | 1003 / 5017 |
6 | | 06'56" (+01'36") | 1001 / 6019 |
7 | | 07'19" (+01'59") | 990 / 7009 |
8 | | 06'26" (+01'06") | 1044 / 8054 |
9 | | 07'14" (+01'54") | 1028 / 9082 |
10 | | 06'16" (+00'56") | 1033 / 10115 |
11 | | 07'17" (+01'57") | 1010 / 11126 |
12 | | 07'15" (+01'55") | 998 / 12125 |
13 | | 07'41" (+02'21") | 1012 / 13138 |
14 | | 07'39" (+02'19") | 1000 / 14138 |
15 | | 07'31" (+02'11") | 997 / 15136 |
16 | | 08'23" (+03'03") | 1009 / 16146 |
17 | | 08'19" (+02'59") | 1002 / 17148 |
18 | | 08'18" (+02'58") | 993 / 18142 |
19 | | 08'32" (+03'12") | 1008 / 19151 |
20 | | 08'16" (+02'56") | 1007 / 20159 |
4月累積里程 : 115.37 km
Android - asus ASUS_Z00ED 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'40" | 00:11'05" |
3 | 06'01" | 00:17'06" |
4 | 06'47" | 00:23'53" |
5 | 06'13" | 00:30'06" |
6 | 06'58" | 00:37'04" |
7 | 07'20" | 00:44'24" |
8 | 06'27" | 00:50'51" |
9 | 07'05" | 00:57'56" |
10 | 06'19" | 01:04'15" |
11 | 07'15" | 01:11'30" |
12 | 07'16" | 01:18'46" |
13 | 07'55" | 01:26'41" |
14 | 07'17" | 01:33'58" |
15 | 07'36" | 01:41'34" |
16 | 08'23" | 01:49'57" |
17 | 08'26" | 01:58'23" |
18 | 08'00" | 02:06'23" |
19 | 08'37" | 02:15'00" |
20 | 08'32" | 02:23'32" |
20.1 | 15'49" | 02:25'45" |