16.3 km | 01:59:53 | 07:20/km日期: 2018-04-19 18:14 - 總爬升: 563 m - 地點: 崩山巷 - 卡路里: 736 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 64% - PM2.5: 良好(18)
Pace: 06'04" / 06'15" / 07'24" / 11'44" / 08'10" / 05'42" / 05'47" / 06'14" / 05'35" / 05'33" / 06'01" / 23'59" / 05'06" / 05'06" / 05'02" / 04'43" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'49") | 500 / 500 |
| 2 | | 05'40" (+01'04") | 500 / 1000 |
| 3 | | 06'07" (+01'31") | 500 / 1500 |
| 4 | | 06'24" (+01'48") | 500 / 2000 |
| 5 | | 08'04" (+03'28") | 500 / 2500 |
| 6 | | 06'43" (+02'07") | 500 / 3000 |
| 7 | | 16'34" (+11'58") | 500 / 3500 |
| 8 | | 06'51" (+02'15") | 500 / 4000 |
| 9 | | 09'50" (+05'14") | 500 / 4500 |
| 10 | | 06'30" (+01'54") | 500 / 5000 |
| 11 | | 05'42" (+01'06") | 500 / 5500 |
| 12 | | 05'40" (+01'04") | 500 / 6000 |
| 13 | | 05'45" (+01'09") | 500 / 6500 |
| 14 | | 05'50" (+01'14") | 500 / 7000 |
| 15 | | 05'51" (+01'15") | 500 / 7500 |
| 16 | | 06'36" (+02'00") | 500 / 8000 |
| 17 | | 05'45" (+01'09") | 500 / 8500 |
| 18 | | 05'23" (+00'47") | 500 / 9000 |
| 19 | | 05'37" (+01'01") | 500 / 9500 |
| 20 | | 05'28" (+00'52") | 500 / 10000 |
| 21 | | 05'54" (+01'18") | 500 / 10500 |
| 22 | | 06'08" (+01'32") | 500 / 11000 |
| 23 | | 41'35" (+36'59") | 500 / 11500 |
| 24 | | 06'22" (+01'46") | 500 / 12000 |
| 25 | | 05'13" (+00'37") | 500 / 12500 |
| 26 | | 04'57" (+00'21") | 500 / 13000 |
| 27 | | 05'02" (+00'26") | 500 / 13500 |
| 28 | | 05'09" (+00'33") | 500 / 14000 |
| 29 | | 05'01" (+00'25") | 500 / 14500 |
| 30 | | 05'03" (+00'27") | 500 / 15000 |
| 31 | | 04'36" | 500 / 15500 |
| 32 | | 04'48" (+00'12") | 500 / 16000 |
| 33 | | 04'38" (+00'02") | 320 / 16320 |
新北市黎煥章
新北市黎煥章
留言 
母子鱷魚 Y拖2代黑 累積 : 1163.0 km
展開計圈分析
