13.9 km | 01:32:59 | 06:41/km日期: 2018-04-01 06:09 - 卡路里: 749 Cal - 總步數: 13564 - 平均步頻: 145 - 平均步幅: 102 cm - 溫度: 21°C - 濕度: 89% - PM2.5: 良好(35)
Pace: 07'39" / 06'33" / 05'55" / 05'55" / 05'40" / 05'37" / 05'38" / 06'11" / 05'36" / 09'13" / 05'36" / 05'34" / 08'31" / 10'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'17" (+02'44") | 1004 / 1004 | 108 / 110 |
2 | | 05'58" (+00'25") | 1002 / 2007 | 168 / 99 |
3 | | 05'53" (+00'20") | 1008 / 3015 | 169 / 100 |
4 | | 05'49" (+00'16") | 1008 / 4023 | 163 / 104 |
5 | | 05'39" (+00'06") | 1002 / 5025 | 171 / 103 |
6 | | 05'38" (+00'05") | 1004 / 6029 | 171 / 103 |
7 | | 05'34" (+00'01") | 1000 / 7029 | 171 / 104 |
8 | | 06'12" (+00'39") | 1003 / 8033 | 156 / 102 |
9 | | 05'33" | 1007 / 9041 | 171 / 104 |
10 | | 09'09" (+03'36") | 1006 / 10048 | 116 / 93 |
11 | | 05'34" (+00'01") | 1005 / 11053 | 171 / 104 |
12 | | 05'34" (+00'01") | 1007 / 12060 | 171 / 104 |
13 | | 08'27" (+02'54") | 1000 / 13061 | 108 / 109 |
14 | | 10'21" (+04'48") | 887 / 13949 | 99 / 96 |
4月累積里程 : 246.88 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'39" | 00:07'39" |
2 | 06'33" | 00:14'12" |
3 | 05'55" | 00:20'07" |
4 | 05'55" | 00:26'02" |
5 | 05'40" | 00:31'42" |
6 | 05'37" | 00:37'19" |
7 | 05'38" | 00:42'57" |
8 | 06'11" | 00:49'08" |
9 | 05'36" | 00:54'44" |
10 | 09'13" | 01:03'57" |
11 | 05'36" | 01:09'33" |
12 | 05'34" | 01:15'07" |
13 | 08'31" | 01:23'38" |
13.9 | 10'32" | 01:32'59" |