10.3 km | 00:56:58 | 05:33/km日期: 2018-03-30 17:47 - 卡路里: 553 Cal - 總步數: 9392 - 平均步頻: 164 - 平均步幅: 109 cm - 溫度: 27°C - 濕度: 61% - PM2.5: 良好(<2)
Pace: 06'53" / 05'33" / 05'28" / 05'19" / 05'16" / 05'14" / 05'06" / 05'10" / 05'17" / 05'28" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'49" (+01'45") | 1008 / 1008 | 149 / 98 |
| 2 | | 05'33" (+00'29") | 1008 / 2017 | 170 / 105 |
| 3 | | 05'25" (+00'21") | 1012 / 3029 | 171 / 107 |
| 4 | | 05'13" (+00'09") | 1005 / 4034 | 172 / 111 |
| 5 | | 05'15" (+00'11") | 1000 / 5035 | 172 / 110 |
| 6 | | 05'14" (+00'10") | 1007 / 6042 | 172 / 110 |
| 7 | | 05'04" | 1008 / 7050 | 173 / 113 |
| 8 | | 05'07" (+00'03") | 1006 / 8057 | 173 / 112 |
| 9 | | 05'14" (+00'10") | 1003 / 9061 | 172 / 110 |
| 10 | | 05'25" (+00'21") | 1010 / 10072 | 171 / 107 |
| 11 | | 08'36" (+03'32") | 251 / 10323 | 58 / 199 |
3月累積里程 : 220.78 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 05'33" | 00:12'26" |
| 3 | 05'28" | 00:17'54" |
| 4 | 05'19" | 00:23'13" |
| 5 | 05'16" | 00:28'29" |
| 6 | 05'14" | 00:33'43" |
| 7 | 05'06" | 00:38'49" |
| 8 | 05'10" | 00:43'59" |
| 9 | 05'17" | 00:49'16" |
| 10 | 05'28" | 00:54'44" |
| 10.3 | 08'52" | 00:56'58" |
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