10.1 km | 01:11:41 | 07:07/km日期: 2018-04-19 17:54 - 總爬升: 393 m - 卡路里: 543 Cal - 總步數: 9872 - 平均步頻: 137 - 平均步幅: 102 cm - 溫度: 27°C - 濕度: 64% - PM2.5: 良好(30)
Pace: 06'20" / 19'05" / 06'56" / 05'37" / 05'30" / 05'27" / 05'26" / 05'15" / 05'37" / 05'36" / 12'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+01'04") | 1009 / 1009 | 156 / 102 |
| 2 | | 18'59" (+13'47") | 1004 / 2013 | 76 / 68 |
| 3 | | 06'54" (+01'42") | 1003 / 3017 | 130 / 111 |
| 4 | | 05'37" (+00'25") | 1007 / 4025 | 170 / 104 |
| 5 | | 05'25" (+00'13") | 1003 / 5028 | 172 / 106 |
| 6 | | 05'25" (+00'13") | 1004 / 6032 | 172 / 107 |
| 7 | | 05'26" (+00'14") | 1010 / 7043 | 171 / 107 |
| 8 | | 05'12" | 1006 / 8050 | 172 / 111 |
| 9 | | 05'32" (+00'20") | 1000 / 9050 | 162 / 111 |
| 10 | | 05'38" (+00'26") | 1008 / 10059 | 157 / 112 |
| 11 | | 11'07" (+05'55") | 70 / 10129 | 40 / 220 |
4月累積里程 : 246.88 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 19'05" | 00:25'25" |
| 3 | 06'56" | 00:32'21" |
| 4 | 05'37" | 00:37'58" |
| 5 | 05'30" | 00:43'28" |
| 6 | 05'27" | 00:48'55" |
| 7 | 05'26" | 00:54'21" |
| 8 | 05'15" | 00:59'36" |
| 9 | 05'37" | 01:05'13" |
| 10 | 05'36" | 01:10'49" |
| 10.1 | 12'18" | 01:11'41" |
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