15.1 km | 01:26:23 | 05:43/km日期: 2018-04-21 16:48 - 卡路里: 1012 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 79%
Pace: 05'23" / 05'08" / 05'37" / 05'37" / 05'34" / 05'45" / 05'41" / 05'36" / 05'50" / 06'44" / 05'56" / 05'48" / 07'35" / 05'50" / 05'30" / 10'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'14") | 1000 / 1000 |
| 2 | | 05'08" | 1000 / 2000 |
| 3 | | 05'37" (+00'29") | 1000 / 3000 |
| 4 | | 05'36" (+00'28") | 1000 / 4000 |
| 5 | | 05'34" (+00'26") | 1000 / 5000 |
| 6 | | 05'44" (+00'36") | 1000 / 6000 |
| 7 | | 05'40" (+00'32") | 1000 / 7000 |
| 8 | | 05'36" (+00'28") | 1000 / 8000 |
| 9 | | 05'50" (+00'42") | 1000 / 9000 |
| 10 | | 05'46" (+00'38") | 1000 / 10000 |
| 11 | | 05'56" (+00'48") | 1000 / 11000 |
| 12 | | 05'48" (+00'40") | 1000 / 12000 |
| 13 | | 06'29" (+01'21") | 1000 / 13000 |
| 14 | | 05'49" (+00'41") | 1000 / 14000 |
| 15 | | 05'30" (+00'22") | 1000 / 15000 |
| 16 | | 10'41" (+05'33") | 82 / 15082 |
4月累積里程 : 114.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'08" | 00:10'31" |
| 3 | 05'37" | 00:16'08" |
| 4 | 05'37" | 00:21'45" |
| 5 | 05'34" | 00:27'19" |
| 6 | 05'45" | 00:33'04" |
| 7 | 05'41" | 00:38'45" |
| 8 | 05'36" | 00:44'21" |
| 9 | 05'50" | 00:50'11" |
| 10 | 06'44" | 00:56'55" |
| 11 | 05'56" | 01:02'51" |
| 12 | 05'48" | 01:08'39" |
| 13 | 07'35" | 01:16'14" |
| 14 | 05'50" | 01:22'04" |
| 15 | 05'30" | 01:27'34" |
| 15.1 | 10'44" | 01:28'27" |
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