11.0 km | 00:59:52 | 05:26/km日期: 2018-04-19 05:10 - 卡路里: 654 Cal - 總步數: 10742 - 平均步頻: 179 - 平均步幅: 102 cm - 溫度: 19°C - 濕度: 91% - PM2.5: 良好(16)
Pace: 06'14" / 05'26" / 05'22" / 05'23" / 05'25" / 05'15" / 05'24" / 05'20" / 05'21" / 05'15" / 05'20" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+01'01") | 1001 / 1001 | 172 / 93 |
2 | | 05'24" (+00'12") | 1005 / 2006 | 177 / 104 |
3 | | 05'20" (+00'08") | 1003 / 3010 | 179 / 104 |
4 | | 05'21" (+00'09") | 1003 / 4014 | 180 / 103 |
5 | | 05'23" (+00'11") | 1004 / 5018 | 180 / 102 |
6 | | 05'16" (+00'04") | 1009 / 6027 | 180 / 105 |
7 | | 05'17" (+00'05") | 1006 / 7033 | 180 / 104 |
8 | | 05'20" (+00'08") | 1006 / 8040 | 180 / 103 |
9 | | 05'18" (+00'06") | 1009 / 9049 | 181 / 103 |
10 | | 05'12" | 1009 / 10059 | 180 / 106 |
11 | | 05'17" (+00'05") | 1008 / 11068 | 180 / 104 |
4月累積里程 :
300.31 km Y拖 3代(黑) 累積 :
1869.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'26" | 00:11'40" |
3 | 05'22" | 00:17'02" |
4 | 05'23" | 00:22'25" |
5 | 05'25" | 00:27'50" |
6 | 05'15" | 00:33'05" |
7 | 05'24" | 00:38'29" |
8 | 05'20" | 00:43'49" |
9 | 05'21" | 00:49'10" |
10 | 05'15" | 00:54'25" |
11 | 05'20" | 00:59'45" |
11.0 | 12'57" | 00:59'52" |