13.1 km | 01:26:51 | 06:38/km日期: 2018-04-23 14:03 - 總爬升: 173 m - 平均心率: 161 - 卡路里: 1036 Cal - 平均步頻: 170 - 溫度: 32°C - 濕度: 65% - PM2.5: 良好(9)
Pace: 06'42" / 07'07" / 06'14" / 06'57" / 06'22" / 09'12" / 06'02" / 07'23" / 06'10" / 14'52" / 08'09" / 07'15" / 06'15" / 10'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'57") | 1000 / 1000 |
| 2 | | 07'06" (+01'05") | 1000 / 2000 |
| 3 | | 06'13" (+00'12") | 1000 / 3000 |
| 4 | | 06'25" (+00'24") | 1000 / 4000 |
| 5 | | 06'21" (+00'20") | 1000 / 5000 |
| 6 | | 06'40" (+00'39") | 1000 / 6000 |
| 7 | | 06'01" | 1000 / 7000 |
| 8 | | 06'34" (+00'33") | 1000 / 8000 |
| 9 | | 06'10" (+00'09") | 1000 / 9000 |
| 10 | | 07'13" (+01'12") | 1000 / 10000 |
| 11 | | 07'01" (+01'00") | 1000 / 11000 |
| 12 | | 07'14" (+01'13") | 1000 / 12000 |
| 13 | | 06'15" (+00'14") | 1000 / 13000 |
| 14 | | 07'54" (+01'53") | 70 / 13070 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 : 126.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 07'07" | 00:13'49" |
| 3 | 06'14" | 00:20'03" |
| 4 | 06'57" | 00:27'00" |
| 5 | 06'22" | 00:33'22" |
| 6 | 09'12" | 00:42'34" |
| 7 | 06'02" | 00:48'36" |
| 8 | 07'23" | 00:55'59" |
| 9 | 06'10" | 01:02'09" |
| 10 | 14'52" | 01:17'01" |
| 11 | 08'09" | 01:25'10" |
| 12 | 07'15" | 01:32'25" |
| 13 | 06'15" | 01:38'40" |
| 13.1 | 10'38" | 01:39'25" |
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