8.1 km | 00:43:16 | 05:19/km日期: 2018-04-23 18:23 - 卡路里: 456 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 70% - PM2.5: 良好(35)
Pace: 05'13" / 05'28" / 05'23" / 05'16" / 05'19" / 05'09" / 05'23" / 05'18" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'04") | 1000 / 1000 |
2 | | 05'27" (+00'18") | 1000 / 2000 |
3 | | 05'23" (+00'14") | 1000 / 3000 |
4 | | 05'15" (+00'06") | 1000 / 4000 |
5 | | 05'18" (+00'09") | 1000 / 5000 |
6 | | 05'09" | 1000 / 6000 |
7 | | 05'23" (+00'14") | 1000 / 7000 |
8 | | 05'17" (+00'08") | 1000 / 8000 |
9 | | 05'50" (+00'41") | 134 / 8134 |
4月累積里程 :
85.82 km 美津濃 wave rider20 累積 :
1553.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'28" | 00:10'41" |
3 | 05'23" | 00:16'04" |
4 | 05'16" | 00:21'20" |
5 | 05'19" | 00:26'39" |
6 | 05'09" | 00:31'48" |
7 | 05'23" | 00:37'11" |
8 | 05'18" | 00:42'29" |
8.1 | 05'49" | 00:43'16" |