7.2 km | 00:34:40 | 04:47/km日期: 2018-04-27 05:23 - 卡路里: 413 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 82% - PM2.5: 良好(7)
Pace: 06'09" / 05'17" / 04'43" / 04'09" / 04'03" / 04'19" / 06'50" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+02'16") | 1000 / 1000 |
2 | | 05'17" (+01'15") | 1000 / 2000 |
3 | | 04'42" (+00'40") | 1000 / 3000 |
4 | | 04'09" (+00'07") | 1000 / 4000 |
5 | | 04'02" | 1000 / 5000 |
6 | | 04'12" (+00'10") | 1000 / 6000 |
7 | | 04'42" (+00'40") | 1000 / 7000 |
8 | | 05'20" (+01'18") | 233 / 7233 |
4月累積里程 : 421.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'17" | 00:11'26" |
3 | 04'43" | 00:16'09" |
4 | 04'09" | 00:20'18" |
5 | 04'03" | 00:24'21" |
6 | 04'19" | 00:28'40" |
7 | 06'50" | 00:35'30" |
7.2 | 05'21" | 00:36'45" |