10.2 km | 00:57:43 | 05:40/km日期: 2018-04-26 05:37 - 卡路里: 683 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 75% - PM2.5: 良好(22)
Pace: 06'10" / 05'39" / 05'45" / 05'39" / 05'40" / 05'26" / 05'40" / 05'23" / 05'34" / 05'37" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'46") | 1000 / 1000 |
| 2 | | 05'38" (+00'14") | 1000 / 2000 |
| 3 | | 05'45" (+00'21") | 1000 / 3000 |
| 4 | | 05'39" (+00'15") | 1000 / 4000 |
| 5 | | 05'39" (+00'15") | 1000 / 5000 |
| 6 | | 05'25" (+00'01") | 1000 / 6000 |
| 7 | | 05'39" (+00'15") | 1000 / 7000 |
| 8 | | 05'24" | 1000 / 8000 |
| 9 | | 05'33" (+00'09") | 1000 / 9000 |
| 10 | | 05'37" (+00'13") | 1000 / 10000 |
| 11 | | 07'02" (+01'38") | 165 / 10165 |
4月累積里程 : 243.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'39" | 00:11'49" |
| 3 | 05'45" | 00:17'34" |
| 4 | 05'39" | 00:23'13" |
| 5 | 05'40" | 00:28'53" |
| 6 | 05'26" | 00:34'19" |
| 7 | 05'40" | 00:39'59" |
| 8 | 05'23" | 00:45'22" |
| 9 | 05'34" | 00:50'56" |
| 10 | 05'37" | 00:56'33" |
| 10.2 | 07'03" | 00:57'43" |
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