11.2 km | 00:56:49 | 05:03/km日期: 2018-04-25 21:43 - 總爬升: 265 m - 卡路里: 656 Cal - 總步數: 10486 - 平均步頻: 184 - 平均步幅: 107 cm - 溫度: 21°C - 濕度: 66% - PM2.5: 良好(24)
Pace: 05'03" / 04'52" / 04'55" / 04'50" / 04'49" / 05'13" / 04'54" / 05'17" / 05'19" / 05'00" / 05'03" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'00" (+00'13") | 1006 / 1006 | 182 / 109 |
| 2 | | 04'51" (+00'04") | 1001 / 2008 | 186 / 110 |
| 3 | | 04'53" (+00'06") | 1003 / 3012 | 185 / 110 |
| 4 | | 04'49" (+00'02") | 1002 / 4014 | 184 / 112 |
| 5 | | 04'47" | 1004 / 5018 | 186 / 112 |
| 6 | | 05'12" (+00'25") | 1003 / 6021 | 184 / 104 |
| 7 | | 04'55" (+00'08") | 1004 / 7026 | 185 / 109 |
| 8 | | 05'15" (+00'28") | 1005 / 8032 | 185 / 102 |
| 9 | | 05'15" (+00'28") | 1010 / 9042 | 183 / 103 |
| 10 | | 04'59" (+00'12") | 1002 / 10044 | 183 / 109 |
| 11 | | 05'00" (+00'13") | 1007 / 11051 | 185 / 107 |
| 12 | | 06'46" (+01'59") | 223 / 11275 | 178 / 82 |
4月累積里程 : 276.05 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'52" | 00:09'55" |
| 3 | 04'55" | 00:14'50" |
| 4 | 04'50" | 00:19'40" |
| 5 | 04'49" | 00:24'29" |
| 6 | 05'13" | 00:29'42" |
| 7 | 04'54" | 00:34'36" |
| 8 | 05'17" | 00:39'53" |
| 9 | 05'19" | 00:45'12" |
| 10 | 05'00" | 00:50'12" |
| 11 | 05'03" | 00:55'15" |
| 11.2 | 06'59" | 00:56'49" |
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