15.2 km | 01:29:42 | 05:54/km日期: 2018-04-28 05:28 - 卡路里: 1034 Cal - 平均步頻: 154 - 溫度: 26°C - 濕度: 69% - PM2.5: 普通(38)
Pace: 06'42" / 06'07" / 06'00" / 06'01" / 05'58" / 05'53" / 05'40" / 05'41" / 06'02" / 05'53" / 05'52" / 05'53" / 05'43" / 05'35" / 05'45" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'07") | 1000 / 1000 |
| 2 | | 06'07" (+00'33") | 1000 / 2000 |
| 3 | | 05'59" (+00'25") | 1000 / 3000 |
| 4 | | 06'01" (+00'27") | 1000 / 4000 |
| 5 | | 05'58" (+00'24") | 1000 / 5000 |
| 6 | | 05'52" (+00'18") | 1000 / 6000 |
| 7 | | 05'40" (+00'06") | 1000 / 7000 |
| 8 | | 05'40" (+00'06") | 1000 / 8000 |
| 9 | | 06'01" (+00'27") | 1000 / 9000 |
| 10 | | 05'52" (+00'18") | 1000 / 10000 |
| 11 | | 05'52" (+00'18") | 1000 / 11000 |
| 12 | | 05'52" (+00'18") | 1000 / 12000 |
| 13 | | 05'43" (+00'09") | 1000 / 13000 |
| 14 | | 05'34" | 1000 / 14000 |
| 15 | | 05'45" (+00'11") | 1000 / 15000 |
| 16 | | 05'46" (+00'12") | 167 / 15167 |
4月累積里程 : 243.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'07" | 00:12'49" |
| 3 | 06'00" | 00:18'49" |
| 4 | 06'01" | 00:24'50" |
| 5 | 05'58" | 00:30'48" |
| 6 | 05'53" | 00:36'41" |
| 7 | 05'40" | 00:42'21" |
| 8 | 05'41" | 00:48'02" |
| 9 | 06'02" | 00:54'04" |
| 10 | 05'53" | 00:59'57" |
| 11 | 05'52" | 01:05'49" |
| 12 | 05'53" | 01:11'42" |
| 13 | 05'43" | 01:17'25" |
| 14 | 05'35" | 01:23'00" |
| 15 | 05'45" | 01:28'45" |
| 15.2 | 05'46" | 01:29'43" |
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