7.1 km | 00:36:27 | 05:08/km日期: 2018-04-25 18:22 - 卡路里: 398 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 62% - PM2.5: 良好(17)
Pace: 04'38" / 05'11" / 05'06" / 05'12" / 05'11" / 05'06" / 04'55" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'12") | 1000 / 1000 |
2 | | 05'10" (+00'15") | 1000 / 2000 |
3 | | 05'06" (+00'11") | 1000 / 3000 |
4 | | 05'11" (+00'16") | 1000 / 4000 |
5 | | 05'11" (+00'16") | 1000 / 5000 |
6 | | 05'05" (+00'10") | 1000 / 6000 |
7 | | 04'55" | 1000 / 7000 |
8 | | 06'06" (+01'11") | 104 / 7104 |
4月累積里程 :
85.82 km 美津濃 wave rider20 累積 :
1553.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 05'11" | 00:09'49" |
3 | 05'06" | 00:14'55" |
4 | 05'12" | 00:20'07" |
5 | 05'11" | 00:25'18" |
6 | 05'06" | 00:30'24" |
7 | 04'55" | 00:35'19" |
7.1 | 06'03" | 00:35'57" |