10.1 km | 00:59:45 | 05:56/km日期: 2018-04-26 19:03 - 卡路里: 664 Cal - 總步數: 9942 - 平均步頻: 166 - 平均步幅: 101 cm - 溫度: 25°C - 濕度: 74% - PM2.5: 普通(41)
Pace: 05'59" / 05'50" / 05'43" / 06'39" / 05'47" / 05'46" / 05'52" / 05'51" / 06'18" / 05'37" / 08'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'57" (+00'22") | 1003 / 1003 | 167 / 100 |
2 | | 05'48" (+00'13") | 1004 / 2008 | 168 / 102 |
3 | | 05'42" (+00'07") | 1002 / 3010 | 170 / 102 |
4 | | 06'40" (+01'05") | 1002 / 4013 | 150 / 99 |
5 | | 05'46" (+00'11") | 1007 / 5020 | 172 / 100 |
6 | | 05'44" (+00'09") | 1004 / 6025 | 169 / 102 |
7 | | 05'47" (+00'12") | 1001 / 7026 | 170 / 101 |
8 | | 05'52" (+00'17") | 1001 / 8028 | 170 / 99 |
9 | | 06'18" (+00'43") | 1003 / 9032 | 154 / 102 |
10 | | 05'35" | 1005 / 10037 | 171 / 104 |
11 | | 05'18" | 59 / 10097 | 173 / 108 |
4月累積里程 :
103.23 km ASICS Gel-CONTEND 4 累積 :
469.0 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'50" | 00:11'49" |
3 | 05'43" | 00:17'32" |
4 | 06'39" | 00:24'11" |
5 | 05'47" | 00:29'58" |
6 | 05'46" | 00:35'44" |
7 | 05'52" | 00:41'36" |
8 | 05'51" | 00:47'27" |
9 | 06'18" | 00:53'45" |
10 | 05'37" | 00:59'22" |
10.1 | 08'05" | 00:59'51" |