10.7 km | 01:02:47 | 05:51/km日期: 2018-04-26 19:35 - 卡路里: 691 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 70% - PM2.5: 普通(53)
Pace: 06'08" / 06'15" / 06'16" / 06'25" / 06'08" / 05'46" / 05'39" / 05'25" / 05'18" / 05'33" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'50") | 1000 / 1000 |
| 2 | | 06'15" (+00'58") | 1000 / 2000 |
| 3 | | 06'16" (+00'59") | 1000 / 3000 |
| 4 | | 06'25" (+01'08") | 1000 / 4000 |
| 5 | | 06'07" (+00'50") | 1000 / 5000 |
| 6 | | 05'45" (+00'28") | 1000 / 6000 |
| 7 | | 05'38" (+00'21") | 1000 / 7000 |
| 8 | | 05'25" (+00'08") | 1000 / 8000 |
| 9 | | 05'17" | 1000 / 9000 |
| 10 | | 05'33" (+00'16") | 1000 / 10000 |
| 11 | | 05'23" (+00'06") | 723 / 10723 |
4月累積里程 :
86.00 km 
Mizno Wave Rider 20 累積 :
283.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'15" | 00:12'23" |
| 3 | 06'16" | 00:18'39" |
| 4 | 06'25" | 00:25'04" |
| 5 | 06'08" | 00:31'12" |
| 6 | 05'46" | 00:36'58" |
| 7 | 05'39" | 00:42'37" |
| 8 | 05'25" | 00:48'02" |
| 9 | 05'18" | 00:53'20" |
| 10 | 05'33" | 00:58'53" |
| 10.7 | 05'23" | 01:02'47" |
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