14.0 km | 01:25:29 | 06:05/km日期: 2018-04-26 19:40 - 地點: 高鐵彰化站至星光橋來回 - 平均心率: 144 - 卡路里: 807 Cal - 總步數: 13377 - 平均步頻: 156 - 平均步幅: 104 cm - 溫度: 25°C - 濕度: 74% - PM2.5: 普通(41)
Pace: 06'21" / 05'29" / 05'21" / 05'19" / 05'09" / 05'09" / 05'15" / 15'06" / 05'23" / 05'28" / 05'28" / 05'22" / 05'15" / 05'11" / 15'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+01'14") | 1004 / 1004 | 158 / 99 |
| 2 | | 05'29" (+00'22") | 1008 / 2013 | 175 / 103 |
| 3 | | 05'18" (+00'11") | 1008 / 3021 | 176 / 107 |
| 4 | | 05'14" (+00'07") | 1004 / 4026 | 177 / 107 |
| 5 | | 05'07" | 1004 / 5030 | 178 / 109 |
| 6 | | 05'07" | 1005 / 6036 | 178 / 109 |
| 7 | | 05'16" (+00'09") | 1005 / 7041 | 177 / 106 |
| 8 | | 15'05" (+09'58") | 1001 / 8043 | 67 / 98 |
| 9 | | 05'22" (+00'15") | 1000 / 9044 | 177 / 104 |
| 10 | | 05'28" (+00'21") | 1007 / 10052 | 177 / 103 |
| 11 | | 05'24" (+00'17") | 1000 / 11052 | 178 / 103 |
| 12 | | 05'23" (+00'16") | 1004 / 12056 | 178 / 103 |
| 13 | | 05'14" (+00'07") | 1002 / 13059 | 179 / 106 |
| 14 | | 05'09" (+00'02") | 1006 / 14065 | 175 / 110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
4月累積里程 :
300.98 km 
美津濃 皇速 累積 :
572.5 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'29" | 00:11'50" |
| 3 | 05'21" | 00:17'11" |
| 4 | 05'19" | 00:22'30" |
| 5 | 05'09" | 00:27'39" |
| 6 | 05'09" | 00:32'48" |
| 7 | 05'15" | 00:38'03" |
| 8 | 15'06" | 00:53'09" |
| 9 | 05'23" | 00:58'32" |
| 10 | 05'28" | 01:04'00" |
| 11 | 05'28" | 01:09'28" |
| 12 | 05'22" | 01:14'50" |
| 13 | 05'15" | 01:20'05" |
| 14 | 05'11" | 01:25'16" |
| 14.0 | 15'35" | 01:25'32" |
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