10.5 km | 00:52:42 | 05:01/km日期: 2018-04-27 10:09 - 卡路里: 493 Cal - 總步數: 9292 - 平均步頻: 176 - 平均步幅: 112 cm - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(18)
Pace: 05'31" / 05'27" / 05'05" / 05'05" / 04'53" / 04'55" / 04'50" / 04'47" / 04'43" / 04'57" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" (+00'44") | 1003 / 1003 | 165 / 110 |
2 | | 05'24" (+00'39") | 1006 / 2009 | 172 / 107 |
3 | | 05'03" (+00'18") | 1003 / 3013 | 175 / 112 |
4 | | 05'03" (+00'18") | 1003 / 4016 | 177 / 111 |
5 | | 04'53" (+00'08") | 1007 / 5024 | 177 / 115 |
6 | | 04'52" (+00'07") | 1007 / 6031 | 178 / 114 |
7 | | 04'46" (+00'01") | 1002 / 7034 | 178 / 117 |
8 | | 04'45" | 1004 / 8039 | 179 / 116 |
9 | | 04'45" | 1003 / 9042 | 180 / 116 |
10 | | 04'53" (+00'08") | 1003 / 10045 | 179 / 114 |
11 | | 05'08" (+00'23") | 483 / 10529 | 177 / 109 |
4月累積里程 : 295.62 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'27" | 00:10'58" |
3 | 05'05" | 00:16'03" |
4 | 05'05" | 00:21'08" |
5 | 04'53" | 00:26'01" |
6 | 04'55" | 00:30'56" |
7 | 04'50" | 00:35'46" |
8 | 04'47" | 00:40'33" |
9 | 04'43" | 00:45'16" |
10 | 04'57" | 00:50'13" |
10.5 | 05'08" | 00:52'42" |