10.0 km | 01:30:56 | 09:03/km日期: 2018-04-30 08:04 - 卡路里: 530 Cal - 總步數: 9632 - 平均步頻: 105 - 平均步幅: 104 cm - 溫度: 27°C - 濕度: 71% - PM2.5: 良好(18)
Pace: 10'02" / 08'14" / 07'38" / 07'43" / 07'49" / 08'47" / 07'51" / 07'40" / 09'04" / 15'19" / 20'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'12" (+02'37") | 1003 / 1003 | 59 / 164 |
| 2 | | 08'07" (+00'32") | 1002 / 2006 | 123 / 99 |
| 3 | | 07'35" | 1005 / 3011 | 171 / 76 |
| 4 | | 07'39" (+00'04") | 1008 / 4019 | 179 / 72 |
| 5 | | 07'45" (+00'10") | 1003 / 5023 | 155 / 82 |
| 6 | | 08'43" (+01'08") | 1003 / 6027 | 72 / 158 |
| 7 | | 07'52" (+00'17") | 1007 / 7035 | 136 / 92 |
| 8 | | 07'36" (+00'01") | 1005 / 8040 | 139 / 93 |
| 9 | | 09'09" (+01'34") | 1000 / 9040 | 93 / 116 |
| 10 | | 15'11" (+07'36") | 1001 / 10041 | 24 / 273 |
4月累積里程 :
180.85 km 
NIKE ZOOM WINFLO3 累積 :
876.6 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'02" | 00:10'02" |
| 2 | 08'14" | 00:18'16" |
| 3 | 07'38" | 00:25'54" |
| 4 | 07'43" | 00:33'37" |
| 5 | 07'49" | 00:41'26" |
| 6 | 08'47" | 00:50'13" |
| 7 | 07'51" | 00:58'04" |
| 8 | 07'40" | 01:05'44" |
| 9 | 09'04" | 01:14'48" |
| 10 | 15'19" | 01:30'07" |
| 10.0 | 22'37" | 01:30'56" |
展開計圈分析
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