20.0 km | 01:52:19 | 05:36/km日期: 2018-04-29 07:03 - 天氣: 24℃ 77% - 平均心率: 148 - 卡路里: 1190 Cal - 平均步頻: 173
Pace: 05'40" / 05'27" / 05'16" / 05'22" / 05'27" / 05'40" / 05'26" / 05'30" / 05'25" / 05'33" / 05'39" / 06'55" / 05'35" / 05'38" / 05'31" / 05'29" / 06'02" / 05'35" / 05'36" / 05'25" / 04'56" /
4月累積里程 : 272.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'27" | 00:11'07" |
3 | 05'16" | 00:16'23" |
4 | 05'22" | 00:21'45" |
5 | 05'27" | 00:27'12" |
6 | 05'40" | 00:32'52" |
7 | 05'26" | 00:38'18" |
8 | 05'30" | 00:43'48" |
9 | 05'25" | 00:49'13" |
10 | 05'33" | 00:54'46" |
11 | 05'39" | 01:00'25" |
12 | 06'55" | 01:07'20" |
13 | 05'35" | 01:12'55" |
14 | 05'38" | 01:18'33" |
15 | 05'31" | 01:24'04" |
16 | 05'29" | 01:29'33" |
17 | 06'02" | 01:35'35" |
18 | 05'35" | 01:41'10" |
19 | 05'36" | 01:46'46" |
20 | 05'25" | 01:52'11" |
20.0 | 04'48" | 01:52'19" |