|  全馬 | 06:57:45 | 09:54/km | 第18馬| 官方成績 | | 日期 | 2018-04-28 | | 成績 | 06:57:45 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:54/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:42'07" | 01:26'10" | | 00:44'03" (+01'56") | | 00:47'45" (+05'38") | 01:35'04" (+08'54") | | 00:47'19" (+05'12") | | 00:47'00" (+04'53") | 01:29'45" (+03'35") | | 00:42'45" (+00'38") | | 00:50'46" (+08'39") | 01:47'29" (+21'19") | | 00:56'43" (+14'36") | |
日期: 2018-04-28 06:01 - 總爬升: 1334 m - 平均心率: 139 - 卡路里: 2645 Cal - 總步數: 85008 - 平均步頻: 203 - 平均步幅: 51 cm - 溫度: 22°C - 濕度: 78% - PM2.5: 良好(28) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 08'33" (+02'38") | 1001 / 1001 | 179 / 65 | | 2 | | 07'02" (+01'07") | 1002 / 2004 | 178 / 79 | | 3 | | 09'14" (+03'19") | 1007 / 3011 | 211 / 51 | | 4 | | 08'50" (+02'55") | 1008 / 4019 | 210 / 53 | | 5 | | 08'14" (+02'19") | 1003 / 5023 | 202 / 59 |
| 6 | | 08'12" (+02'17") | 1006 / 6029 | 196 / 61 | | 7 | | 09'27" (+03'32") | 1008 / 7037 | 220 / 47 | | 8 | | 08'24" (+02'29") | 1002 / 8040 | 214 / 55 | | 9 | | 08'58" (+03'03") | 1000 / 9041 | 217 / 51 | | 10 | | 08'49" (+02'54") | 1000 / 10041 | 198 / 57 | | 11 | | 09'13" (+03'18") | 1006 / 11047 | 223 / 48 | | 12 | | 08'19" (+02'24") | 1006 / 12054 | 203 / 58 | | 13 | | 10'48" (+04'53") | 1002 / 13056 | 214 / 43 | | 14 | | 09'48" (+03'53") | 1001 / 14058 | 231 / 44 | | 15 | | 09'33" (+03'38") | 1006 / 15064 | 213 / 49 | | 16 | | 07'21" (+01'26") | 1003 / 16068 | 174 / 77 | | 17 | | 05'55" | 1006 / 17074 | 169 / 99 | | 18 | | 09'51" (+03'56") | 1008 / 18082 | 234 / 43 | | 19 | | 12'21" (+06'26") | 1006 / 19088 | 204 / 39 | | 20 | | 11'33" (+05'38") | 1004 / 20093 | 227 / 38 | | 21 | | 11'42" (+05'47") | 1000 / 21093 | 222 / 38 | | 22 | | 10'13" (+04'18") | 1006 / 22100 | 199 / 49 | | 23 | | 08'43" (+02'48") | 1003 / 23103 | 204 / 56 | | 24 | | 08'00" (+02'05") | 1005 / 24109 | 179 / 69 | | 25 | | 08'08" (+02'13") | 1000 / 25109 | 172 / 71 | | 26 | | 07'44" (+01'49") | 1000 / 26109 | 168 / 76 | | 27 | | 07'13" (+01'18") | 1009 / 27119 | 180 / 76 | | 28 | | 08'28" (+02'33") | 1001 / 28120 | 213 / 55 | | 29 | | 09'09" (+03'14") | 1004 / 29125 | 191 / 56 | | 30 | | 10'05" (+04'10") | 1005 / 30130 | 236 / 41 | | 31 | | 09'01" (+03'06") | 1002 / 31133 | 209 / 52 | | 32 | | 08'11" (+02'16") | 1007 / 32140 | 201 / 60 | | 33 | | 07'43" (+01'48") | 1006 / 33147 | 205 / 62 | | 34 | | 15'37" (+09'42") | 1002 / 34150 | 161 / 39 | | 35 | | 10'02" (+04'07") | 1006 / 35156 | 227 / 43 | | 36 | | 10'19" (+04'24") | 1007 / 36164 | 202 / 47 | | 37 | | 11'00" (+05'05") | 1003 / 37168 | 229 / 39 | | 38 | | 11'33" (+05'38") | 1008 / 38177 | 180 / 47 | | 39 | | 09'53" (+03'58") | 1008 / 39186 | 215 / 46 | | 40 | | 13'23" (+07'28") | 1007 / 40193 | 162 / 45 | | 41 | | 08'19" (+02'24") | 1006 / 41199 | 207 / 57 | | 42 | | 10'54" (+04'59") | 1005 / 42205 | 194 / 47 | | 43 | | 10'00" (+04'05") | 1006 / 43212 | 216 / 46 |
賽前宣言: LSD 賽後評分: 賽道優美，志工熱情，交管優，補給充足 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~137 | 65~79% | | 2:M馬拉松配速區 | 137~154 | 79~89% | | 3:T乳酸耐力區 | 154~160 | 89~92% | | 4:A無氧耐力區 | 160~169 | 92~97.5% | | 5:I最大耗氧區 | 169~174 | 97.5~100% | | 最大心率為174 點此去設定最大心率 |
4月累積里程 : 171.60 km  母子鱷魚 型號 累積 : 1633.5 kmMW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'33" | 00:08'33" | | 2 | 07'04" | 00:15'37" | | 3 | 09'14" | 00:24'51" | | 4 | 08'56" | 00:33'47" | | 5 | 08'20" | 00:42'07" | | 6 | 08'10" | 00:50'17" | | 7 | 09'32" | 00:59'49" | | 8 | 08'27" | 01:08'16" | | 9 | 09'04" | 01:17'20" | | 10 | 08'50" | 01:26'10" | | 11 | 09'12" | 01:35'22" | | 12 | 08'18" | 01:43'40" | | 13 | 10'54" | 01:54'34" | | 14 | 09'51" | 02:04'25" | | 15 | 09'30" | 02:13'55" | | 16 | 07'32" | 02:21'27" | | 17 | 05'55" | 02:27'22" | | 18 | 09'49" | 02:37'11" | | 19 | 12'28" | 02:49'39" | | 20 | 11'35" | 03:01'14" | | 21 | 11'49" | 03:13'03" | | 22 | 10'17" | 03:23'20" | | 23 | 08'42" | 03:32'02" | | 24 | 08'03" | 03:40'05" | | 25 | 08'09" | 03:48'14" | | 26 | 07'48" | 03:56'02" | | 27 | 07'13" | 04:03'15" | | 28 | 08'31" | 04:11'46" | | 29 | 09'08" | 04:20'54" | | 30 | 10'05" | 04:30'59" | | 31 | 09'02" | 04:40'01" | | 32 | 08'17" | 04:48'18" | | 33 | 07'47" | 04:56'05" | | 34 | 15'41" | 05:11'46" | | 35 | 09'59" | 05:21'45" | | 36 | 10'14" | 05:31'59" | | 37 | 11'12" | 05:43'11" | | 38 | 11'45" | 05:54'56" | | 39 | 09'52" | 06:04'48" | | 40 | 13'40" | 06:18'28" | | 41 | 08'13" | 06:26'41" | | 42 | 11'08" | 06:37'49" | | 43 | 09'57" | 06:47'46" | | 43.9 | 11'27" | 06:57'45" |
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