16.3 km | 01:31:52 | 05:37/km日期: 2018-05-01 15:19 - 地點: 河濱 - 天氣: 微熱 - 平均心率: 145 - 卡路里: 970 Cal - 溫度: 31°C - 濕度: 62% - PM2.5: 良好(35)
Pace: 05'50" / 05'48" / 05'48" / 05'59" / 05'50" / 05'53" / 05'47" / 05'51" / 05'38" / 05'30" / 05'24" / 05'22" / 05'26" / 05'28" / 05'18" / 05'22" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'32") | 992 / 992 |
| 2 | | 05'47" (+00'29") | 1001 / 1994 |
| 3 | | 05'48" (+00'30") | 999 / 2993 |
| 4 | | 05'59" (+00'41") | 998 / 3992 |
| 5 | | 05'49" (+00'31") | 1000 / 4992 |
| 6 | | 05'53" (+00'35") | 999 / 5992 |
| 7 | | 05'46" (+00'28") | 1001 / 6993 |
| 8 | | 05'51" (+00'33") | 1001 / 7994 |
| 9 | | 05'37" (+00'19") | 997 / 8992 |
| 10 | | 05'29" (+00'11") | 1000 / 9992 |
| 11 | | 05'24" (+00'06") | 1002 / 10994 |
| 12 | | 05'22" (+00'04") | 999 / 11994 |
| 13 | | 05'25" (+00'07") | 1000 / 12994 |
| 14 | | 05'27" (+00'09") | 999 / 13994 |
| 15 | | 05'18" | 998 / 14993 |
| 16 | | 05'22" (+00'04") | 1001 / 15994 |
| 17 | | 05'02" | 327 / 16322 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
180.93 km 
母子鱷魚 三代 累積 :
675.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'48" | 00:11'38" |
| 3 | 05'48" | 00:17'26" |
| 4 | 05'59" | 00:23'25" |
| 5 | 05'50" | 00:29'15" |
| 6 | 05'53" | 00:35'08" |
| 7 | 05'47" | 00:40'55" |
| 8 | 05'51" | 00:46'46" |
| 9 | 05'38" | 00:52'24" |
| 10 | 05'30" | 00:57'54" |
| 11 | 05'24" | 01:03'18" |
| 12 | 05'22" | 01:08'40" |
| 13 | 05'26" | 01:14'06" |
| 14 | 05'28" | 01:19'34" |
| 15 | 05'18" | 01:24'52" |
| 16 | 05'22" | 01:30'14" |
| 16.3 | 05'00" | 01:31'51" |
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