16.2 km | 01:24:59 | 05:14/km日期: 2014-02-06 06:15 - 平均心率: 41 - 卡路里: 963 Cal - 溫度: 21°C - 濕度: 83%
Pace: 05'12" / 05'22" / 05'18" / 05'23" / 05'13" / 05'15" / 05'14" / 05'18" / 05'09" / 05'16" / 05'20" / 05'16" / 05'24" / 05'08" / 05'14" / 04'58" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'13") | 1005 / 1005 |
| 2 | | 05'23" (+00'26") | 1008 / 2013 |
| 3 | | 05'18" (+00'21") | 1006 / 3019 |
| 4 | | 05'20" (+00'23") | 1002 / 4022 |
| 5 | | 05'15" (+00'18") | 1008 / 5030 |
| 6 | | 05'15" (+00'18") | 996 / 6027 |
| 7 | | 05'13" (+00'16") | 1011 / 7038 |
| 8 | | 05'16" (+00'19") | 1000 / 8038 |
| 9 | | 05'10" (+00'13") | 1008 / 9046 |
| 10 | | 05'16" (+00'19") | 999 / 10046 |
| 11 | | 05'20" (+00'23") | 1004 / 11050 |
| 12 | | 05'15" (+00'18") | 1016 / 12067 |
| 13 | | 05'21" (+00'24") | 1010 / 13077 |
| 14 | | 05'10" (+00'13") | 1002 / 14080 |
| 15 | | 05'11" (+00'14") | 1004 / 15084 |
| 16 | | 04'57" | 1002 / 16087 |
| 17 | | 04'33" | 127 / 16215 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 290.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'22" | 00:10'34" |
| 3 | 05'18" | 00:15'52" |
| 4 | 05'23" | 00:21'15" |
| 5 | 05'13" | 00:26'28" |
| 6 | 05'15" | 00:31'43" |
| 7 | 05'14" | 00:36'57" |
| 8 | 05'18" | 00:42'15" |
| 9 | 05'09" | 00:47'24" |
| 10 | 05'16" | 00:52'40" |
| 11 | 05'20" | 00:58'00" |
| 12 | 05'16" | 01:03'16" |
| 13 | 05'24" | 01:08'40" |
| 14 | 05'08" | 01:13'48" |
| 15 | 05'14" | 01:19'02" |
| 16 | 04'58" | 01:24'00" |
| 16.2 | 04'34" | 01:24'59" |
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