10.1 km | 00:48:44 | 04:50/km日期: 2018-05-03 17:17 - 總爬升: 136 m - 卡路里: 687 Cal - 溫度: 29°C - 濕度: 62%
Pace: 05'14" / 05'00" / 05'00" / 04'51" / 04'58" / 04'29" / 04'44" / 04'41" / 04'48" / 04'30" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'45") | 1003 / 1003 |
| 2 | | 05'00" (+00'32") | 997 / 2000 |
| 3 | | 04'58" (+00'30") | 1004 / 3005 |
| 4 | | 04'51" (+00'23") | 998 / 4003 |
| 5 | | 04'56" (+00'28") | 992 / 4996 |
| 6 | | 04'28" | 1002 / 5998 |
| 7 | | 04'44" (+00'16") | 1011 / 7010 |
| 8 | | 04'40" (+00'12") | 1001 / 8012 |
| 9 | | 04'51" (+00'23") | 988 / 9000 |
| 10 | | 04'28" | 1005 / 10005 |
| 11 | | 04'42" (+00'14") | 46 / 10052 |
5月累積里程 :
116.10 km 
Saucony Peregrine 6 灰 累積 :
2105.8 kmAndroid - InFocus InFocus M530 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'00" | 00:10'14" |
| 3 | 05'00" | 00:15'14" |
| 4 | 04'51" | 00:20'05" |
| 5 | 04'58" | 00:25'03" |
| 6 | 04'29" | 00:29'32" |
| 7 | 04'44" | 00:34'16" |
| 8 | 04'41" | 00:38'57" |
| 9 | 04'48" | 00:43'45" |
| 10 | 04'30" | 00:48'15" |
| 10.1 | 04'19" | 00:48'28" |
展開計圈分析
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