15.2 km | 01:23:10 | 05:27/km日期: 2018-05-05 18:24 - 平均心率: 125 - 卡路里: 995 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 62% - PM2.5: 良好(25)
Pace: 05'18" / 05'04" / 05'11" / 05'21" / 05'27" / 05'31" / 05'30" / 05'47" / 05'27" / 05'50" / 05'40" / 11'35" / 05'30" / 06'03" / 05'24" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'14") | 1000 / 1000 |
| 2 | | 05'04" | 1000 / 2000 |
| 3 | | 05'10" (+00'06") | 1000 / 3000 |
| 4 | | 05'20" (+00'16") | 1000 / 4000 |
| 5 | | 05'27" (+00'23") | 1000 / 5000 |
| 6 | | 05'30" (+00'26") | 1000 / 6000 |
| 7 | | 05'30" (+00'26") | 1000 / 7000 |
| 8 | | 05'47" (+00'43") | 1000 / 8000 |
| 9 | | 05'26" (+00'22") | 1000 / 9000 |
| 10 | | 05'50" (+00'46") | 1000 / 10000 |
| 11 | | 05'37" (+00'33") | 1000 / 11000 |
| 12 | | 05'38" (+00'34") | 1000 / 12000 |
| 13 | | 05'30" (+00'26") | 1000 / 13000 |
| 14 | | 05'20" (+00'16") | 1000 / 14000 |
| 15 | | 05'23" (+00'19") | 1000 / 15000 |
| 16 | | 05'27" (+00'23") | 223 / 15223 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 :
444.74 km 
Saucony Kenvara5 累積 :
14225.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'04" | 00:10'22" |
| 3 | 05'11" | 00:15'33" |
| 4 | 05'21" | 00:20'54" |
| 5 | 05'27" | 00:26'21" |
| 6 | 05'31" | 00:31'52" |
| 7 | 05'30" | 00:37'22" |
| 8 | 05'47" | 00:43'09" |
| 9 | 05'27" | 00:48'36" |
| 10 | 05'50" | 00:54'26" |
| 11 | 05'40" | 01:00'06" |
| 12 | 11'35" | 01:11'41" |
| 13 | 05'30" | 01:17'11" |
| 14 | 06'03" | 01:23'14" |
| 15 | 05'24" | 01:28'38" |
| 15.2 | 05'26" | 01:29'51" |
留言 
展開計圈分析
