10.3 km | 00:49:05 | 04:46/km日期: 2018-05-05 21:12 - 總爬升: 155 m - 卡路里: 703 Cal - 溫度: 27°C - 濕度: 73% - PM2.5: 良好(23)
Pace: 05'02" / 04'46" / 04'50" / 04'46" / 04'43" / 04'32" / 04'50" / 04'48" / 04'42" / 04'39" / 04'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" (+00'28") | 988 / 988 |
2 | | 04'47" (+00'15") | 998 / 1987 |
3 | | 04'47" (+00'15") | 1005 / 2992 |
4 | | 04'44" (+00'12") | 1007 / 3999 |
5 | | 04'46" (+00'14") | 1003 / 5003 |
6 | | 04'32" | 998 / 6001 |
7 | | 04'50" (+00'18") | 999 / 7001 |
8 | | 04'47" (+00'15") | 1001 / 8002 |
9 | | 04'40" (+00'08") | 1006 / 9008 |
10 | | 04'39" (+00'07") | 996 / 10005 |
11 | | 04'33" (+00'01") | 274 / 10279 |
5月累積里程 :
116.10 km Saucony Peregrine 6 灰 累積 :
2105.8 kmAndroid - InFocus InFocus M530 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 04'46" | 00:09'48" |
3 | 04'50" | 00:14'38" |
4 | 04'46" | 00:19'24" |
5 | 04'43" | 00:24'07" |
6 | 04'32" | 00:28'39" |
7 | 04'50" | 00:33'29" |
8 | 04'48" | 00:38'17" |
9 | 04'42" | 00:42'59" |
10 | 04'39" | 00:47'38" |
10.3 | 04'27" | 00:48'53" |