16.1 km | 01:27:46 | 05:26/km日期: 2014-02-08 06:12 - 平均心率: 31 - 卡路里: 957 Cal - 溫度: 20°C - 濕度: 88%
Pace: 05'17" / 05'30" / 05'31" / 05'36" / 05'28" / 05'26" / 05'26" / 05'20" / 05'22" / 05'32" / 05'20" / 05'32" / 05'31" / 05'27" / 05'25" / 05'27" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" | 1002 / 1002 |
| 2 | | 05'30" (+00'14") | 1006 / 2009 |
| 3 | | 05'30" (+00'14") | 1002 / 3011 |
| 4 | | 05'35" (+00'19") | 1013 / 4024 |
| 5 | | 05'27" (+00'11") | 1009 / 5034 |
| 6 | | 05'26" (+00'10") | 993 / 6027 |
| 7 | | 05'26" (+00'10") | 1009 / 7037 |
| 8 | | 05'18" (+00'02") | 996 / 8034 |
| 9 | | 05'23" (+00'07") | 1011 / 9045 |
| 10 | | 05'31" (+00'15") | 1007 / 10053 |
| 11 | | 05'20" (+00'04") | 1002 / 11055 |
| 12 | | 05'32" (+00'16") | 1013 / 12068 |
| 13 | | 05'28" (+00'12") | 1003 / 13072 |
| 14 | | 05'26" (+00'10") | 1004 / 14076 |
| 15 | | 05'27" (+00'11") | 995 / 15071 |
| 16 | | 05'24" (+00'08") | 1021 / 16093 |
| 17 | | 06'23" (+01'07") | 20 / 16114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 290.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'30" | 00:10'47" |
| 3 | 05'31" | 00:16'18" |
| 4 | 05'36" | 00:21'54" |
| 5 | 05'28" | 00:27'22" |
| 6 | 05'26" | 00:32'48" |
| 7 | 05'26" | 00:38'14" |
| 8 | 05'20" | 00:43'34" |
| 9 | 05'22" | 00:48'56" |
| 10 | 05'32" | 00:54'28" |
| 11 | 05'20" | 00:59'48" |
| 12 | 05'32" | 01:05'20" |
| 13 | 05'31" | 01:10'51" |
| 14 | 05'27" | 01:16'18" |
| 15 | 05'25" | 01:21'43" |
| 16 | 05'27" | 01:27'10" |
| 16.1 | 05'14" | 01:27'46" |
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