10.6 km | 00:48:53 | 04:37/km日期: 2018-05-07 19:58 - 總爬升: 449 m - 卡路里: 722 Cal - 溫度: 30°C - 濕度: 63% - PM2.5: 良好(15)
Pace: 03'50" / 05'12" / 04'36" / 05'10" / 04'15" / 04'29" / 04'19" / 02'42" / 01'35" / 01'30" / 01'41" / 04'15" / 04'39" / 00'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'14" (+02'31") | 1361 / 1361 |
2 | | 04'56" (+03'13") | 991 / 2353 |
3 | | 04'45" (+03'02") | 1049 / 3402 |
4 | | 04'46" (+03'03") | 995 / 4398 |
5 | | 04'20" (+02'37") | 1010 / 5408 |
6 | | 04'30" (+02'47") | 986 / 6394 |
7 | | 04'00" (+02'17") | 1002 / 7396 |
8 | | 01'43" | 2291 / 9688 |
9 | | 02'04" (+00'21") | 1794 / 11483 |
10 | | 04'51" (+03'08") | 999 / 12483 |
5月累積里程 :
116.10 km Saucony Peregrine 6 灰 累積 :
2105.8 kmAndroid - InFocus InFocus M530 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'50" | 00:03'50" |
2 | 05'12" | 00:09'02" |
3 | 04'36" | 00:13'38" |
4 | 05'10" | 00:18'48" |
5 | 04'15" | 00:23'03" |
6 | 04'29" | 00:27'32" |
7 | 04'19" | 00:31'51" |
8 | 02'42" | 00:34'33" |
9 | 01'35" | 00:36'08" |
10 | 01'30" | 00:37'38" |
11 | 01'41" | 00:39'19" |
12 | 04'15" | 00:43'34" |
13 | 04'39" | 00:48'13" |
10.6 | 00'-4" | 00:48'25" |