11.0 km | 01:00:51 | 05:31/km日期: 2014-02-06 17:58 - 地點: 交大環校 - 卡路里: 635 Cal - 溫度: 17°C - 濕度: 97%
Pace: 05'36" / 05'20" / 05'49" / 05'34" / 05'45" / 05'31" / 05'45" / 05'28" / 06'31" / 05'24" / 04'59" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'37") | 1000 / 1000 |
| 2 | | 05'20" (+00'22") | 1000 / 2000 |
| 3 | | 05'49" (+00'51") | 1000 / 3000 |
| 4 | | 05'33" (+00'35") | 1000 / 4000 |
| 5 | | 05'45" (+00'47") | 1000 / 5000 |
| 6 | | 05'30" (+00'32") | 1000 / 6000 |
| 7 | | 05'45" (+00'47") | 1000 / 7000 |
| 8 | | 05'27" (+00'29") | 1000 / 8000 |
| 9 | | 05'35" (+00'37") | 1000 / 9000 |
| 10 | | 05'24" (+00'26") | 1000 / 10000 |
| 11 | | 04'58" | 1000 / 11000 |
| 12 | | 03'56" | 23 / 11023 |
2月累積里程 : 140.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'20" | 00:10'56" |
| 3 | 05'49" | 00:16'45" |
| 4 | 05'34" | 00:22'19" |
| 5 | 05'45" | 00:28'04" |
| 6 | 05'31" | 00:33'35" |
| 7 | 05'45" | 00:39'20" |
| 8 | 05'28" | 00:44'48" |
| 9 | 06'31" | 00:51'19" |
| 10 | 05'24" | 00:56'43" |
| 11 | 04'59" | 01:01'42" |
| 11.0 | --'--" | 01:01'42" |
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