13.3 km | 01:11:47 | 05:22/km日期: 2018-05-08 17:25 - 地點: 河濱 - 天氣: 涼爽 - 平均心率: 144 - 卡路里: 793 Cal - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(9)
Pace: 06'12" / 05'38" / 05'36" / 05'33" / 05'29" / 05'31" / 05'36" / 05'23" / 05'15" / 05'10" / 05'02" / 04'52" / 04'48" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'25") | 994 / 994 |
| 2 | | 05'36" (+00'48") | 1000 / 1994 |
| 3 | | 05'36" (+00'48") | 997 / 2992 |
| 4 | | 05'32" (+00'44") | 1001 / 3993 |
| 5 | | 05'29" (+00'41") | 998 / 4992 |
| 6 | | 05'31" (+00'43") | 1001 / 5994 |
| 7 | | 05'35" (+00'47") | 997 / 6991 |
| 8 | | 05'23" (+00'35") | 1001 / 7993 |
| 9 | | 05'14" (+00'26") | 998 / 8991 |
| 10 | | 05'10" (+00'22") | 1003 / 9994 |
| 11 | | 05'02" (+00'14") | 998 / 10993 |
| 12 | | 04'51" (+00'03") | 999 / 11993 |
| 13 | | 04'48" | 1000 / 12993 |
| 14 | | 04'50" (+00'02") | 355 / 13348 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
180.93 km 
母子鱷魚 三代 累積 :
675.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'38" | 00:11'50" |
| 3 | 05'36" | 00:17'26" |
| 4 | 05'33" | 00:22'59" |
| 5 | 05'29" | 00:28'28" |
| 6 | 05'31" | 00:33'59" |
| 7 | 05'36" | 00:39'35" |
| 8 | 05'23" | 00:44'58" |
| 9 | 05'15" | 00:50'13" |
| 10 | 05'10" | 00:55'23" |
| 11 | 05'02" | 01:00'25" |
| 12 | 04'52" | 01:05'17" |
| 13 | 04'48" | 01:10'05" |
| 13.3 | 04'49" | 01:11'46" |
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