19.1 km | 02:11:29 | 06:52/km日期: 2014-02-03 08:15 - 總爬升: 220 m - 卡路里: 513 Cal - 溫度: 22°C - 濕度: 72%
Pace: 06'14" / 06'00" / 06'11" / 06'37" / 06'24" / 06'44" / 06'43" / 07'16" / 07'20" / 07'53" / 08'05" / 07'49" / 06'30" / 06'58" / 07'02" / 06'34" / 06'34" / 07'12" / 06'00" / 12'21" /
2月累積里程 : 172.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'00" | 00:12'14" |
3 | 06'11" | 00:18'25" |
4 | 06'37" | 00:25'02" |
5 | 06'24" | 00:31'26" |
6 | 06'44" | 00:38'10" |
7 | 06'43" | 00:44'53" |
8 | 07'16" | 00:52'09" |
9 | 07'20" | 00:59'29" |
10 | 07'53" | 01:07'22" |
11 | 08'05" | 01:15'27" |
12 | 07'49" | 01:23'16" |
13 | 06'30" | 01:29'46" |
14 | 06'58" | 01:36'44" |
15 | 07'02" | 01:43'46" |
16 | 06'34" | 01:50'20" |
17 | 06'34" | 01:56'54" |
18 | 07'12" | 02:04'06" |
19 | 06'00" | 02:10'06" |
19.1 | 12'21" | 02:11'29" |